THE 100% RAW IRONMAN NATIONALS (BP & DL FOR A TOTAL) AND THE SINGLE LIFTS UNITED STATES OPEN BENCH PRESS-DEADLIFT-STRICT CURL WILL TAKE PLACE SATURDAY MARCH 12 AT THE BEST WEST CROSSROADS INN IN ZION CROSSROADS.
THIS IS A LEVEL 3 EVENTS AND WORLD, NATIONAL AND STATE RECORDS CAN BE SET.
WEIGH IN'S ARE FRIDAY NIGHT 6-7 P.M. OR SATURDAY 7-8 A.M. WITH LIFTING STARTING AT 9 A.M.
IF YOU WANT TO LIFT IN THE MEET I STILL HAVE ROOM BUT WILL NEED TO KNOW ASAP. EMAIL ME AT valifting@aol.com.
IF YOU ARE NOT LIFTING AND WOULD LIKE TO HELP OUT IN ANY WAY PLEASE LET ME KNOW.
