Monday, May 9, 2016


We are getting into the meat of the Powerlifting season with three meets over the next six weeks. First up is the 100% RAW Southwestern Virginia Open Bench Press-Deadlift and Strict Curl single lifts. The meet is at the Green Ridge Rec Center in Roanoke. The meet is single lifts each lift will scored and awarded by lift in all age and weight classes.

May 21 @ The Iron Foundry Athletics in Prince Frederick, Maryland is the 100% RAW American Challenge Maryland. The meet is Full Power and all of the single lifts. The meet will be scored along with 10 other events to see who the National Champion will be for 2016. The American Challenge will continue until the end of June. The Maryland meet has been sold out for six weeks. There is still about 20 spots open for Virginia American Challenge being held June 11 @ the Best Western in Zion Crossroads. Entry forms are online @