Wednesday, December 25, 2019

Merry Christmas!

Tuesday, December 3, 2019

100% RAW CHRISTMAS CLASSIC LAST MEET OF THE DECADE

Saturday December 7 @ The Best Western in Zion Crossroads the decade of lifting will end with the 35th Annual Christmas Classic.
The meet is Single Lift Strict Curl-Bench Press-Deadlift.

Starting off the new decade will be the January 18th 100% RAW Virginia State Single Lifts Strict Curl-Bench Press-Deadlift.

https://rawpowerlifting.com/2020-results/

Saturday, September 7, 2019

2020 VIRGINIA POWERLIFTING SCHEDULE- FIRST HALF


John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
valifting@aol.com

January 18, 2020
100% Raw Virginia State & Virginia Open Single Lifts
Bench Press- Deadlift-Strict Curl
The Gym Woodstock

March 7, 2020
100% RAW Potomac Open Powerlifting & Bench Press-Deadlift-Strict Curl
(First 70 lifters to enter)
Tyson’s Playground
Tyson’s Corner, VA

April 6, 2020
100% RAW Masters Nationals
Powerlifting & Bench Press-Deadlift-Strict Curl
Location TBD

MAY 1, 2020
100% RAW ROANOKE OPEN
Bench Press-Deadlift-Strict Curl Single Lifts
Greene Ridge Rec Center, Roanoke, VA

May 30, 2020
100% Raw Virginia American Challenge
(First 80lifters to enter)
Powerlifting & Single Lifts BP-DL-SC
Tyson’s Playground
Tyson’s Corner, VA