Saturday, July 4, 2015

Summer/ Fall 100% RAW Powerlifting

With the 100% RAW American Challenge now in the books it is on to the summer/Fall lifting season. We have a huge schedule set for the rest of the year. I am looking to have Virginia State records updated by July 11 once all of the American Challenge results are offical.


John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968

July 18, 2015
100% Raw Eastern USA Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym Woodbridge, VA

July 25, 2015
100% Raw Southwestern Virginia Open Single Lifts
Roanoke, VA

September 12, 2015
(Non Sanction)
The Gym RAW Open Bench Press & Deadlift
Charlottesville, VA

September 19, 2015
100% Raw Mid Atlantic Regional (First 30 Full Power to enter)
Powerlifting and Single Lifts BP-DL-SC
Best Western Zion Crossroads

Oct 10, 2015
Staunton YMCA Fall RAW Open (non sanction)
Bench Press- Deadlift
Staunton August YMCA

Oct 17, 2015
100% RAW Southern Maryland Open Single Lifts
Prince Frederick, MD

Dec 12, 2015
100% Raw Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western Zion Crossroads, VA