100% RAW AMERICAN CHALLENGE

THE 100% RAW AMERICAN CHALLENGE VIRGINIA IS SET FOR JUNE 9 AT THE BEST WESTERN IN ZION CROSSROADS. VA. THE HOTEL IS LOCATED ON EXIT 136 OFF I 64. THE MEET WILL HAVE POWERLIFTING, PUSH PULL AND SINGLE LIFTS BENCH PRESS-DEADLIFT-STRICT CURL. THIS IS ONE ONE NINE CONTEST'S BEING HELD IN THE UNITED STATES IN THE MONTH OF JUNE. ALL MEET RESULTS WILL BE PUT TOGETHER AND THE OVERALL WINNERS WILL BE 100% RAW NATIONAL CHAMPIONS. ENTRY FORMS ARE ONLINE AT www.rawpowerlifting.com THE AWARDS WILL BE LARGE CUSTOM MEDALS WITH THE CONTEST LOGO. THE MEET WILL FEATURE ER RACK-IVANKO PLATES-STRICT CURL PLATFORM. THIS IS A SANCTIONED THREE EVENT WHERE WORLD-NATIONAL-STATE RECORDS CAN ALL BE SET AT THE MEET.

I AM PUTTING TOGETHER A MASTERS BENCH PRESS TEAM FOR VIRGINIA. IF YOU ARE INTERESTED THERE IS JUST TWO OPEN SPOTS LEFT CONTACT ME BY EMAIL AT valifting@aol.com. IF YOU ARE NOT LIFTING AND WOULD LIKE TO HELP OUT IN ANY WAY LET ME KNOW BY EMAIL.

Roy Marshall

ROY MARSHALL OWNER AND COACH OF THE OF THE GYM POWER TEAM IN WOODSTOCK, VIRGINIA IS IN THE HOSPITAL IN WINCHESTER, VIRGINIA. HERE IS AN E MAIL FROM TEAM MEMBER KIM RYMAN

Roy is in the hospital in Winchester Memorial Hospital. He has blood poisioning, pneumonia, infection has spread to both kidneys and lungs. He is critical and needs much prayer please. His breathing yesterday was pretty bad and his temp. is 102. He so needs your love and support at this time. He s been my coach and loyal friend for 27 plus years. Thank you dear friends and God Bless you all.

ROY IS VERY ACTIVE WITH FOOD PANTRY CALLED THE GROCERY STORE AND JESUS ZONE MINISTRIES.

PLEASE REMEMBER ROY IN YOUR PRAYERS AND SEND HIM WELL WISHES. I WILL BE POSTING MORE AS INFORMATION BECOMES AVAILABLE.

Equipment for sale

I have 337.5 York kilo set for sale. I have 4 45's 6 -20's 2 10's 2 5's 2 2.5 2 1.25. That is 744 pounds for $500 cash.

I have a Siegel Combo Rack with bench. $800 cash

Deadlift Jack and Chalk Bowl (Both are Red) $200 Cash

contact me by email at valifting@aol.com

IRONMAN NATIONALS RESULTS

100% RAW IRONMAN NATIONALS ZION CROSSROADS, VA
Name State Division WtCls Flight/ Group BENCH DL TOTAL
Kim Ryman (F) VA 45-49 105 Ironman 47.5 130 177.5
Karen Poyner (F) VA 55-59 105 Ironman 57.5 117.5 175
Jamie Potter (F) VA Open 148 Ironman 72.5 151 223.5
Jamie Potter (F) VA Fire 148 Ironman 72.5 151 223.5
Cherokee Widner VA 12*13 114 Ironman 64 90 154
Carl Riggleman VA SO 165 Ironman 77.5 137.5 215
Danny Fink VA Open 165 Ironman 82.5 125 207.5
Donald Middleton VA 16-17 165 Ironman 77.5 137.5 215
Danny Fink VA 45-49 165 Ironman 82.5 125 207.5
Nate Szarmach VA 16-17 181 Ironman 107.5 177.5 285
Ed Huffstetetler VA Open 181 Ironman 132.5 207.5 340
Ed Huffstetetler VA 45-49 181 Ironman 132.5 207.5 340
Dennis Moss VA 50-54 181 Ironman 150 165 315
Dustin Brooks VA 16-17 198 Ironman 122.5 227.5 350
Dustin Brooks VA Open 198 Ironman 122.5 227.5 350
David Johnson MD 45-49 198 Ironman 115 175 290
Gary Galloway VA 45-49 220 Ironman 160 250 410
C.J. Booth VA 16-17 242 Ironman 102.5 167.5 270
Matt Cronin VA 20-24 242 Ironman 182.5 250 432.5
Stevie Murden VA 20-24 242 Ironman 140 240 380
David Stewart VA 40-44 242 Ironman 152.5 202.5 355
Tab Brown WV 30-34 275 Ironman 160 247.5 407.5
Bradley Phillips MD 55-59 275 Ironman 142.5 280 422.5
Stu Mason VA 30-34 308 Ironman 165 210 375
Robert Gains VA 45-49 308 Ironman 200 262.5 462.5
Ted Brooks MD 50-54 SHW Ironman 160 208 368


100% RAW IRONMAN NATIONALS ZION CROSSROADS, VA
BENCH
Trinity Marrow (F) NC Under 11 148 BP 40
Diamond Marrow (F) NC Under 11 148 BP 37.5
Elizabeth Faulk (F) NC 14-15 198+ BP 45
Taliah Jones (F) NC 16*17 198+ BP 72.5
DeAndre Proctor NC Under 11 105 BP 52.5
Demartez Taylor NC Under 11 105 BP 15
Xavier Nichols NC Under 11 105 BP 37.5
Jalen Reid NC Under 11 105 BP 30
William Hawkins IV NC Under 11 105 BP 27.5
Darnez Taylor NC Under 11 105 BP 25
Justin Bassett NC Under 11 105 BP 20
Dillion Hawkins NC Under 11 105 BP 20
Kevin Faulk NC Under 11 105 BP 20
Cherokee Widner VA 12*13 114 BP 64
Zion Copeland NC 12*13 114 BP 55
CJ Lyons NC 12*13 123 BP 40
Lamont Hatcher NC 14*15 132 BP 62.5
J Ortiz NC 14*15 132 BP 60
Desmond Mills NC 14*15 132 BP 45
Smarriues Keith NC 10*11 165 BP 35
Sammy Howard VA 14*15 181 BP 110
William Douglas NC 16-17 181 BP 80
Jordon Howard NC Under 11 198 BP 60
Roosevelt Perry NC Under 11 220 BP 52.5




100% RAW IRONMAN NATIONALS ZION CROSSROADS, VA
BENCH
Lisa Hrutkay (F) WV 50-54 123 BP 62.5
Ana Alas (F) VA 35-39 132 BP 60
Jamie Potter (F) VA Open 148 BP 72.5
Jessica Read (F) VA 30-34 198+ BP 116.5
Jason Leavitt VA Open 148 BP 115
Danny Fink VA Open 165 BP 82.5
Danny Fink VA 45-49 165 BP 82.5
Carl Riggleman VA SO 165 BP 77.5
Timothy McCoy VA 50-54 181 BP 157.5
Bill Lindsey VA 65-69 181 BP 120
Wayne Burrell VA 35-39 198 BP 172.5
John Moore VA Open 198 BP 110
John Moore VA 70-74 198 BP 110
Henry Banks VA 65-69 220 BP 145
John Shifflett VA Open 242 BP 140
John Shifflett VA 50-54 242 BP 140
Bernie Rhodes VA 60-64 242 BP 115
Robert Gains VA 45-49 308 BP 200

100% RAW IRONMAN NATIONALS ZION CROSSROADS, VA
DEADLIFT
Jamie Potter (F) VA Open 148 DL 151
Cherokee Widner VA 12*13 114 DL 90
Michael Rice VA Open 165 DL 205
Michael Rice VA 25-29 165 DL 205
Danny Fink VA Open 165 DL 125
Danny Fink VA 45-49 165 DL 125
Doug Morris VA 55-59 220 DL 182.5
Terry Inman VA 50-54 275 DL 187.5
Robert Gains VA 45-49 308 DL 267.5
STRICT CURL
Karen Poyner (F) VA 55-59 105 SC 27.5
Jason Leavitt VA Open 148 SC 45
Danny Fink VA Open 165 SC 45
Danny Fink VA 45-49 165 SC 45
Casey Bryant VA 35-39 181 SC 62.5
Casey Bryant VA Law 181 SC 62.5
John Moore VA Open 198 SC 40
John Moore VA 70-74 198 SC 40
David Stewart VA 40-44 242 SC 47.5
John Bosley MD 55-59 242 SC 57.5
Ted Brooks MD 50-54 SHW SC 62.5

IRONMAN NATIONALS ROSTER

Name State Division WtCls Flight/ Group BENCH DL
Kim Ryman (F) VA 45-49 105 Ironman
Karen Poyner (F) VA 55-59 105 Ironman
Jamie Potter (F) VA Open 148 Ironman
Jamie Potter (F) VA Fire 148 Ironman
Cherokee Widner VA 12*13 114 Ironman
Carl Riggleman VA SO 165 Ironman
Danny Fink VA Open 165 Ironman
Donald Middleton VA 16-17 165 Ironman
Danny Fink VA 45-49 165 Ironman
Ed Huffstetetler VA Open 181 Ironman
Ed Huffstetetler VA 45-49 181 Ironman
Dennis Moss VA 50-54 181 Ironman
Dustin Brooks VA 16-17 198 Ironman
Dustin Brooks VA Open 198 Ironman
David Johnson MD 45-49 198 Ironman
Matt Cronin VA 20-24 242 Ironman
Stevie Murden VA 20-24 242 Ironman
David Stewart VA 40-44 242 Ironman
Tab Brown WV 30-34 275 Ironman
Bradley Phillips MD 55-59 275 Ironman
Stu Mason VA 30-34 308 Ironman
Robert Gains VA 45-49 308 Ironman
Ted Brooks MD 50-54 SHW Ironman



Destiny Hawkins (F) NC 10*11 88 BP
Trinity Marrow (F) NC 10*11 123 BP
Elizabeth Faulk (F) NC 14-15 198 BP
Taliah Jones (F) NC 16*17 198 BP
Demartez Taylor NC 6*7 66 BP
William Hawkins IV NC 6*7 77 BP
Justin Bassett NC 8*9 77 BP
Jalen Reid NC 8*9 77 BP
DeAndre Proctor NC 8*9 88 BP
Dillion Hawkins NC 10*11 88 BP
Kevin Faulk NC 10*11 88 BP
Xavier Nichols NC 10*11 88 BP
Darnez Taylor NC 8*9 77 BP
Cherokee Widner VA 12*13 114 BP
Zion Copeland NC 12*13 114 BP
CJ Lyons NC 12*13 123 BP
Diamond Marrow NC 10*11 132 BP
J Ortiz NC 14*15 132 BP
Desmond Mills NC 14*15 132 BP
Lamont Hatcher NC 14*15 132 BP
Smarriues Keith NC 10*11 165 BP
Sammy Howard VA 14*15 181 BP
William Douglas NC 16-17 181 BP
Jordon Howard NC 10*11 198 BP
Roosevelt Perry NC 10*11 220 BP
BENCH

Lisa Hrutkay (F) WV 50-54 123 BP
Ana Alas (F) VA 35-39 132 BP
Jamie Potter (F) VA Open 148 BP
Jessica Read (F) VA 30-34 198+ BP
Jason Leavitt VA Open 148 BP
Joseph Cascio VA 18-19 165 BP
Danny Fink VA Open 165 BP
Danny Fink VA 45-49 165 BP
Carl Riggleman VA SO 165 BP
Timothy McCoy VA 50-54 181 BP
Dennis Moss VA 50-54 181 BP
Bill Lindsey VA 65-69 181 BP
Wayne Burrell VA 35-39 198 BP
John Moore VA Open 220 BP
Justin Kurpil VA 25-29 220 BP
John Moore VA 70-74 220 BP
John Shifflett VA Open 242 BP
John Shifflett VA 50-54 242 BP
Bernie Rhodes VA 60-64 242 BP
Henry Banks VA 65-69 242 BP
Robert Gains VA 45-49 308 BP


DEADLIFT
Jamie Potter (F) VA Open 148 DL
Cherokee Widner VA 12*13 114 DL
Michael Rice VA Open 148 DL
Michael Rice VA 20-24 148 DL
Danny Fink VA Open 165 DL
Danny Fink VA 45-49 165 DL
Doug Morris VA 55-59 220 DL
Terry Inman VA 50-54 275 DL
Robert Gains VA 45-49 308 DL

STRICT CURL
Karen Poyner (F) VA 55-59 105 SC
Jason Leavitt VA Open 148 SC
Danny Fink VA Open 165 SC
Danny Fink VA 45-49 165 SC
Casey Bryant VA 35-39 181 SC
Casey Bryant VA Law 181 SC
John Moore VA Open 220 SC
John Moore VA 70-74 220 SC
John Bosley MD 55-59 242 SC
Ted Brooks MD 50-54 SHW SC

IRONMAN NATIONALS ENTRY DEADLINE

ENTRY FORMS FOR THE 100% RAW IRONMAN NATIONALS AND UNITED STATES OPEN BENCH PRESS-DEADLIFT-STRICT CURL ARE DUE TO BE POSTMARK BY THIS SATURDAY MARCH 3, 2012. ENTRY FORMS CAN BE FOUND ON THE SCHEDULE PAGE OF 100% RAW @ www.rawpowerlifting.com

STATE, NATIONAL AND WORLD RECORDS CAN BE SET AT THE EVENT. THE ENTRY ROSTER WILL BE POSTED BY MARCH 10 HERE ON THE VIRGINIA POWERLIFTING WEBSITE AND ON FACEBOOK ON THE EVENT SITE.

STRICT CURL PLATFORM- IVANKO PLATES- ER RACK- Q BAR WILL BE USED ON THE LIFTING PLATFORM.

THERE WILL BE A LIMITED NUMBER OF MEET T SHIRTS FOR SALE AT THE MEET.

THE MEET WILL BE SATURDAY MARCH 17TH AT THE BEST WESTERN CROSSROADS INN IN ZION CROSSROADS, VIRGINIA. THE HOTEL IS LOCATED ON EXIT 136 OFF OF I 64.

IRONMAN NATIONALS

THE 100% RAW IRONMAN NATIONALS (BP-DL FOR A TOTAL) AND THE UNITED STATES BP-DL-SC SINGLE LIFTS WILL BE HELD SATURDAY MARCH 17 AT THE BEST WESTERN IN ZION CROSSROADS, VA.

ER RACK -IVANKO PLATES-STRICT CURL PLATFORM WILL BE USED AT THE MEET.

CUSTOM AWARDS WILL BE GIVEN OUT FOR EACH AGE AND WT CLASS WITH DIFFERENT AWARDS GIVEN OUT IN EACH CONTEST.

ENTRY FORMS ARE ON LINE HERE AT THE RAW POWERLIFTING WEB SITE.

IF YOU ARE NOT LIFTING AND WOULD LIKE TO HELP IN ANY WAY EMAIL ME AT valifting@aol.com