Monday, December 23, 2013
Saturday, November 23, 2013
2013 100% Raw Virginia State & Christmas Classic
The 100% Raw Virginia State and Christmas Classic Single lift Championships will take place Saturday December 6 at the Best Western Crossroads Inn in Zion Crossroads.
There are over 50 lifters set to do battle in the Bench Press- Deadlift- Strict Curl. Lifters from Virginia can lift for the Virginia State Championship and lifters from any state can lift in the Christmas Classic.
Last call for entries is this week with the final trophy order being placed on November 27. If you are looking to enter contact me direct at valifting@aol.com. Entry forms are online at www.rawpowerlifting.com.
Current roster will be posted on the 100% Raw Facebook page.
If you are not lifting and can help in any way contact me valifting@aol.co,
There are over 50 lifters set to do battle in the Bench Press- Deadlift- Strict Curl. Lifters from Virginia can lift for the Virginia State Championship and lifters from any state can lift in the Christmas Classic.
Last call for entries is this week with the final trophy order being placed on November 27. If you are looking to enter contact me direct at valifting@aol.com. Entry forms are online at www.rawpowerlifting.com.
Current roster will be posted on the 100% Raw Facebook page.
If you are not lifting and can help in any way contact me valifting@aol.co,
Saturday, October 12, 2013
2013 VIRGINIA STATE AND CHRISTMAS CLASSIC SINGLE LIFT CHAMPIONSHIPS
THE 100% RAW VIRGINIA STATE AND CHRISTMAS CLASSIC SINGLE LIFTS BENCH PRESS=DEADLIFT-STRICT CURL CHAMPIONSHIPS WILL BE HELD ON SATURDAY DECEMBER 7. 2013 AT THE BEST WESTERN CROSSROADS INN IN ZION CROSSROADS.
STATE AND NATIONAL RECORDS CAN BE SET AT THE MEET. NICE AWARDS WILL BE GIVEN IN EACH LIFT IN ALL AGE AND WT CLASSES. THE VIRGINIA STATE IS CLOSED TO VIRGINIA LIFTS BUT THE CHRISTMAS CLASSIC IS OPEN TO ALL LIFTERS FROM ANY STATE OR NATION.
ENTRY FORMS ARE ONLINE AT www.rawpowerlifting.com or www.adaurawpower.com
IF YOU ARE NOT LIFTING AND WOULD LIKE TO HELP OUT IN ANY WAY CONTACT ME BY E MAIL valifting@aol.com
STATE AND NATIONAL RECORDS CAN BE SET AT THE MEET. NICE AWARDS WILL BE GIVEN IN EACH LIFT IN ALL AGE AND WT CLASSES. THE VIRGINIA STATE IS CLOSED TO VIRGINIA LIFTS BUT THE CHRISTMAS CLASSIC IS OPEN TO ALL LIFTERS FROM ANY STATE OR NATION.
ENTRY FORMS ARE ONLINE AT www.rawpowerlifting.com or www.adaurawpower.com
IF YOU ARE NOT LIFTING AND WOULD LIKE TO HELP OUT IN ANY WAY CONTACT ME BY E MAIL valifting@aol.com
100% Raw 2014 VIRGINIA MEET SCHEDULE
2014 VIRGINIA 100% RAW POWERLIFTING SCHEDULE
John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
http://www.virginiapowerlifting.blogspot.com/
valifting@aol.com
January 25
100% Raw Potomac Open Single Lifts
Bench Press- Deadlift- Strict Curl
Powerhouse Gym
Woodbridge, VA
March 15
United States Open Single Lifts Bench Press- Deadlift-Strict Curl
Best Western
Zion Crossroads, VA
April 26
100% Raw National Master Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads
June 14
100% Raw American Challenge
American Challenge Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads
July 19
100% Raw Eastern USA Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym
Woodbridge, VA
September 20
100% Raw Mid Atlantic Open
Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads
Dec 6
100% Raw Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western
Zion Crossroads, VA
John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
http://www.virginiapowerlifting.blogspot.com/
valifting@aol.com
January 25
100% Raw Potomac Open Single Lifts
Bench Press- Deadlift- Strict Curl
Powerhouse Gym
Woodbridge, VA
March 15
United States Open Single Lifts Bench Press- Deadlift-Strict Curl
Best Western
Zion Crossroads, VA
April 26
100% Raw National Master Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads
June 14
100% Raw American Challenge
American Challenge Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads
July 19
100% Raw Eastern USA Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym
Woodbridge, VA
September 20
100% Raw Mid Atlantic Open
Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads
Dec 6
100% Raw Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western
Zion Crossroads, VA
SHENANDOAH OPEN
THE SHENANDOAH OPEN SINGLE LIFT CHAMPIONSHIPS BENCH PRESS-DEADLIFT-POWER CURL WILL TAKE PLACE ON SATURDAY NOVEMBER 9 AT THE GYM IN WOODSTOCK, VIRGINIA. ALL PROFITS FROM THE MEET WILL GO TO ROY MARSHALL'S CANCER TREATMENT FUND AND TO THE LIGHT HOUSE GROCERY STORE.
RULES FOR THE MEET. BENCH PRESS PAUSE AT THE CHEST. LIFTERS CAN HAVE HEAD AND FEET MOVEMENT. DEADLIFT NO HITCHING OR RIDING OM THIGHS. POWER CURL IS FREE STANDING AND ALLOWS BACK MOVEMENT. ANY TYPE BENCH SHIRT IS OK. ONE PIECE LIFTING SUIT NOT REQUIRED.
THE MEET IS BOTH RAW AND ASSISTED AND AWARDS GIVEN IN ALL AGE AND WT CLASSED BY LIFT. IF YOU ARE NOT LIFTING AND WOULD LIKE TO MAKE A DONATION SEND IT TO ME OR BRING IT TO THE CONTEST ON NOVEMBER 9.
ENTRY FORMS ARE AVAILABLE BY E MAIL valifting@aol.com OR US MAIL JOHN SHIFFLETT 186 HAPPY HOLLOW ROAD RUCKERSVILLE, VA 22968.
RULES FOR THE MEET. BENCH PRESS PAUSE AT THE CHEST. LIFTERS CAN HAVE HEAD AND FEET MOVEMENT. DEADLIFT NO HITCHING OR RIDING OM THIGHS. POWER CURL IS FREE STANDING AND ALLOWS BACK MOVEMENT. ANY TYPE BENCH SHIRT IS OK. ONE PIECE LIFTING SUIT NOT REQUIRED.
THE MEET IS BOTH RAW AND ASSISTED AND AWARDS GIVEN IN ALL AGE AND WT CLASSED BY LIFT. IF YOU ARE NOT LIFTING AND WOULD LIKE TO MAKE A DONATION SEND IT TO ME OR BRING IT TO THE CONTEST ON NOVEMBER 9.
ENTRY FORMS ARE AVAILABLE BY E MAIL valifting@aol.com OR US MAIL JOHN SHIFFLETT 186 HAPPY HOLLOW ROAD RUCKERSVILLE, VA 22968.
Sunday, August 11, 2013
100% RAW MID ATLANTIC REGIONAL
THE 100% RAW MID ATLANTIC REGIONAL IS BEING HELD ON SATURDAY SEPTEMBER 14, 2013 @ THE BEST WESTERN CROSSROADS INN IN ZION CROSSROADS, VA. THE HOTEL IS JUST OFF EXIT 136 IN I 64.
THE FULL POWERLIFTING MEET IS ALREADY FULL! WE ARE TAKING THE SINGLE LIFTS ENTRIES FOR THE BP-DL-SC UNTIL THE SEPTEMBER 1
DEADLINE. ENTRY FORMS ARE ONLINE AT www.rawpowerlifting.com
IF YOU ARE NOT LIFTING AND COULD HELP OUT IN ANY WAY PLEASE CONTACT ME AT valifting@aol.com
THE FULL POWERLIFTING MEET IS ALREADY FULL! WE ARE TAKING THE SINGLE LIFTS ENTRIES FOR THE BP-DL-SC UNTIL THE SEPTEMBER 1
DEADLINE. ENTRY FORMS ARE ONLINE AT www.rawpowerlifting.com
IF YOU ARE NOT LIFTING AND COULD HELP OUT IN ANY WAY PLEASE CONTACT ME AT valifting@aol.com
OLD DOMINION CLASSIC RESULTS
THANK YOU TO THE WORSHIP CENTER IN LEESBURG FOR BEING A GREAT HOST! SPECIAL THANKS TO THE RAW DOGS AND WEIGHTLIFTING UNL POWER TEAMS FOR THEIR SUPPORT AT THE CONTEST!
OLD DOMINION BENCH PRESS AND POWER CURL
LEESBURG, VA AUGUST 10. 2013
LIFTER Division WT CLASS LIFT
RAW BENCH
KERRY SELF (F) OPEN 132 181.9
CHRIS COOK (F) 40-44 181 170.9
MARK BEACH OPEN 165 286.6
JAMES DONEGAN OPEN 181 314.2
MAX QUINTANA 18-19 181 325.2
JOHN SELF OPEN 198 407.9
SEAN CUSTIS OPEN 198 363.8
JOE ADAMS 50-54 220 275.6
CARNADI FORD 35-39 242 402.3
JOHN SCHENCK OPEN 242 440.9
KEVIN JACKSON OPEN 275 402.3
DEAN SHIFFLETT 40-44 275 435.4
SCOTT KUZMA 45-49 275 485
FREDDY SALAZAR OPEN 308 402.3
GREG TARPINIAN 40-44 308 418.9
EQUIPPED BENCH
BILLY RICHARD 55-59 220 407.9
SHAWN KEENE 45-49 275 578.7
RANDY ROBINSON 50-54 275 628.3
POWER CURL
MARK BEACH OPEN 165 121.3
BRYAN RUSKIN OPEN 181 176.4
JAMES DONEGAN OPEN 181 148.8
SEAN CUSTIS OPEN 198 170.9
MICHAEL BURACKER40-44 275 181.9
OLD DOMINION BENCH PRESS AND POWER CURL
LEESBURG, VA AUGUST 10. 2013
LIFTER Division WT CLASS LIFT
RAW BENCH
KERRY SELF (F) OPEN 132 181.9
CHRIS COOK (F) 40-44 181 170.9
MARK BEACH OPEN 165 286.6
JAMES DONEGAN OPEN 181 314.2
MAX QUINTANA 18-19 181 325.2
JOHN SELF OPEN 198 407.9
SEAN CUSTIS OPEN 198 363.8
JOE ADAMS 50-54 220 275.6
CARNADI FORD 35-39 242 402.3
JOHN SCHENCK OPEN 242 440.9
KEVIN JACKSON OPEN 275 402.3
DEAN SHIFFLETT 40-44 275 435.4
SCOTT KUZMA 45-49 275 485
FREDDY SALAZAR OPEN 308 402.3
GREG TARPINIAN 40-44 308 418.9
EQUIPPED BENCH
BILLY RICHARD 55-59 220 407.9
SHAWN KEENE 45-49 275 578.7
RANDY ROBINSON 50-54 275 628.3
POWER CURL
MARK BEACH OPEN 165 121.3
BRYAN RUSKIN OPEN 181 176.4
JAMES DONEGAN OPEN 181 148.8
SEAN CUSTIS OPEN 198 170.9
MICHAEL BURACKER40-44 275 181.9
Sunday, August 4, 2013
OLD DOMINION CLASSIC BENCH PRESS & CURL
THE OLD DOMINION BENCH PRESS AND POWER CURL WILL BE THIS SATURDAY AUGUST 10 AT THE WORSHIP CENTER IN LEESBURG, VIRGINIA.
IF YOU WANT TO LIFT COME SIGN UP AT THE MEET, ENTRY INFO IS ON THE INFO PAGE HERE AT VIRGINIA POWERLIFTING.
THE MEET IS FOR RAW OR EQUIPPED LIFTERS WITH AWARDS FOR ALL AGE AND WT CLASSES. THE AWARDS ARE SCULPTURES MADE BY CARL SEEKER.
FOR MORE INFO E MAIL ME @ valifting@aol.com
IF YOU WANT TO LIFT COME SIGN UP AT THE MEET, ENTRY INFO IS ON THE INFO PAGE HERE AT VIRGINIA POWERLIFTING.
THE MEET IS FOR RAW OR EQUIPPED LIFTERS WITH AWARDS FOR ALL AGE AND WT CLASSES. THE AWARDS ARE SCULPTURES MADE BY CARL SEEKER.
FOR MORE INFO E MAIL ME @ valifting@aol.com
Saturday, July 13, 2013
100% RAW EASTERN USA OPEN ROSTER
THE EASTERN USA OPEN SINGLE LIFTS BP-SC-DL WILL BE HELD SATURDAY JULY 20. 2013 @ THE POWERHOUSE GYM IN WOODBRIDGE, VA
Roster as of 7-13-13
Heather Feingold VA Open 97 BP
Heather Feingold VA 35-39 97 BP
Mickey Thorpe VA Open 198+BP
Mickey Thorpe VA 40-44 198+BP
Patricia McCauley VA 45-49 198+BP
Elliot Anderson VA 12*13 105 BP
Jimmy Miller VA 14-15 123 BP
John Valdespino VA 20-24 165 BP
Mark Beach VA 25-29 165 BP
Robert Keefer DE 65-69 181 BP
Pete Miller VA 70-74 181 BP
Nick Apseloff VA 20-24 198 BP
Matthew Barbara NY Open 198 BP
Brandon Perdue VA Open 198 BP
Paul Gurzo VA Open 198 BP
Brandon Perdue VA 25-29 198 BP
Axel Anderson VA 40-44 198 BP
Kevin Lee VA 45-49 198 BP
Gene Gathers MD 30-34 220 BP
Sean Cullinane VA 40-44 220 BP
Kevin Koch VA 18-19 242 BP
Carl Bedwell, JR VA 18-19 242 BP
Kevin Jackson VA Open 242 BP
Tim Hadden VA 40-44 275 BP
Mickey Thorpe VA Open 198+DL
Mickey Thorpe VA 40-44 198+DL
Patricia McCauley VA 45-49 198+DL
Elliot Anderson VA 12*13 105 DL
John Valdespino VA 20-24 165 DL
Mark Beach VA 25-29 165 DL
Robert Keefer DE 65-69 181 DL
Pete Miller VA 70-74 181 DL
Matthew Barbara NY Open 198 DL
Paul Gurzo VA Open 198 DL
Jonathan Rodman VA 18-19 220 DL
Kevin Koch VA 18-19 242 DL
Carl Bedwell, JR VA 18-19 242 DL
Tim Hadden VA 40-44 275 DL
Heather Feingold VA Open 97 SC
Heather Feingold VA 35-39 97 SC
Patricia McCauley VA 45-49 198+SC
Pete Miller VA 70-74 SC
181
Saturday, June 22, 2013
OLD DOMINION CLASSIC BENCH PRESS & POWER CURL
THE OLD DOMINION CLASSIC BENCH PRESS AND POWER CURL WILL TAKE PLACE ON SATURDAY AUGUST 10, 2013 AT THE WORSHIP CENTER IN LEESBURG, VIRGINIA. EARLY WEIGH IN'S WILL BE ON 
FRIDAY NIGHT @ 6-7 PM AND WEIGH IN ON SATURDAY MORNING @ 8-9 AM WITH LIFTING STARTING @ 10 AM SHARP.
THE BENCH PRESS WILL BE RAW AND ASSISTED. YOU CAN WEAR ANY STYLE SHIRT YOU LIKE. RULES ARE PAUSE AT THE CHEST, FEET IN CONTACT WITH THE FLOOR AND HEAD MOVEMENT IS OK. THE POWER CURL IS TAKE THE WEIGHT OUT OF THE RACK AND DO WHAT YOU CAN TO GET IT TO LOCK OUT. YOU WILL GET THE DOWN SIGNAL AT THE END OF THE LIFT.
NICE AWARDS WILL BE GIVEN OUT IN BOTH THE BENCH PRESS AND POWER CURL IN ALL AGE AND WT CLASSES.
ENTRY FORMS ARE AVAILABLE BY EMAIL @ valifting@aol.com
THE BENCH PRESS WILL BE RAW AND ASSISTED. YOU CAN WEAR ANY STYLE SHIRT YOU LIKE. RULES ARE PAUSE AT THE CHEST, FEET IN CONTACT WITH THE FLOOR AND HEAD MOVEMENT IS OK. THE POWER CURL IS TAKE THE WEIGHT OUT OF THE RACK AND DO WHAT YOU CAN TO GET IT TO LOCK OUT. YOU WILL GET THE DOWN SIGNAL AT THE END OF THE LIFT.
NICE AWARDS WILL BE GIVEN OUT IN BOTH THE BENCH PRESS AND POWER CURL IN ALL AGE AND WT CLASSES.
ENTRY FORMS ARE AVAILABLE BY EMAIL @ valifting@aol.com
Friday, June 21, 2013
100% RAW NEWS AND EASTERN USA OPEN UPDATE
THE AMERICAN CHALLENGE VIRGINIA HAD SOME REALLY GREAT LIFTING THIS YEAR. THE RESULTS ARE IN AND THE VIRGINIA RECORDS HAVE BEEN UPDATED. MANY WORLD, NATIONAL AND STATE RECORDS WERE SET AT THE CONTEST! THE MEET RAN ON TWO PLATFORMS WITH 70 LIFTERS AND WE WERE DONE AROUND 4 PM. GREAT JOB TO THE MEET STAFF!
NEXT UP IS THE 100% RAW EASTERN USA OPEN AT THE POWERHOUSE GYM IN WOODBRIDGE. THIS IS A SINGLE LIFT MEET FOR THE BENCH PRESS-DEADLIFT-STRICT CURL. STATE AND NATIONAL RECORDS CAN BE SET AT THE CONTEST ON JULY 20, 2013. ENTRY FPORMS ARE
ONLINE AT WWW.RAWPOWERLIFTING.COM AND WWW.ADAURAWPOWER.COM
THE SEPTEMBER 14 100% RAW MID ATLANTIC REGIONAL WILL BE HELD AT THE BEST WESTERN CROSSROADS IN ZION CROSSROADS. THE MEET IS FULL POWER AND SINGLE LIFTS BP-DL-SC, I AM TAKING THE FIRST 30 LIFTERS IN THE FULL MEET I AM AT 10 LIFTERS AS ON TODAY JUNE 22. NO LIMIT ON THE SINGLE LIFT LIFTRS.
IF YOU ARE NOT LIFTING AND CAN HELP OUT IN ANY WAY SHOOT ME AN EMAIL valifting@aol.com
Sunday, May 5, 2013
COMING EVENTS
THE VIRGINIA POWERLIFTING SEASON WILL BE HITTING FULL SWING IN THE NEXT COUPLE OF MONTHS. THE 100% RAW AMERICAN CHALLENGE WILL TAKE PLACE ON JUNE 8 AT THE BEST WESTERN IN ZION CROSSROADS. THE MEET WILL BE FULL POWER AND SINGLE LIFTS BP-DL-SC. THE EARLY TURNOUT IS LOOKING STRONG FOR THE MEET. STATE, NATIONAL AND WORLD RECORDS CAN BE SET AT THE EVENT.
JULY 20 AT THE POWERHOUSE GYM IN WOOSBRIDGE IS THE 100% RAW SINGLE LIFTS BP-DL-SC EASTERN USA OPEN. STATE AND NATIONAL RECORDS CAN BE SET AT THE MEET.
AUGUST 10 AT THE WORSHIP CENTER IN LEESBURG WE GO OLD SCHOOL WITH THE NON SANCTIONED OLD DOMINION CLASSIC. THE MEET WILL BE RAW AND ASSISTED BENCH PRESS-POWER CURL AND BENCH FOR REPS. LIFTERS CAN WEAR ANY SHIRT THEY CHOOSE AT THE MEET.
SEPTEMBER 14 WILL BE THE 100% RAW MID ATLANTIC REGIONAL. THE MEET WILL BE FULL POWER AND SINGLE LIFTS BP-DL-SC. THE FULL POWER MEET WILL BE LIMITED TO THE FIRST 30 LIFTERS TO ENTER THE CONTEST. STATE, NATIONAL AND WORLD RECORDS CAN BE SET AT THE EVENT.
THE 100% RAW MEETS ENTRY FORMS ARE ONLINE AT WWW.RAWPOWERLIFTING.COM AND WWW.ADAURAWPOWER.COM
IF YOU ARE NOT LIFTING AND WOULD LIKE TO HELP IN ANY WAY CONTACT ME @ VALIFTING@AOL.COM
JULY 20 AT THE POWERHOUSE GYM IN WOOSBRIDGE IS THE 100% RAW SINGLE LIFTS BP-DL-SC EASTERN USA OPEN. STATE AND NATIONAL RECORDS CAN BE SET AT THE MEET.
AUGUST 10 AT THE WORSHIP CENTER IN LEESBURG WE GO OLD SCHOOL WITH THE NON SANCTIONED OLD DOMINION CLASSIC. THE MEET WILL BE RAW AND ASSISTED BENCH PRESS-POWER CURL AND BENCH FOR REPS. LIFTERS CAN WEAR ANY SHIRT THEY CHOOSE AT THE MEET.
SEPTEMBER 14 WILL BE THE 100% RAW MID ATLANTIC REGIONAL. THE MEET WILL BE FULL POWER AND SINGLE LIFTS BP-DL-SC. THE FULL POWER MEET WILL BE LIMITED TO THE FIRST 30 LIFTERS TO ENTER THE CONTEST. STATE, NATIONAL AND WORLD RECORDS CAN BE SET AT THE EVENT.
THE 100% RAW MEETS ENTRY FORMS ARE ONLINE AT WWW.RAWPOWERLIFTING.COM AND WWW.ADAURAWPOWER.COM
IF YOU ARE NOT LIFTING AND WOULD LIKE TO HELP IN ANY WAY CONTACT ME @ VALIFTING@AOL.COM
Thursday, April 4, 2013
AMERICAN CHALLENGE/ 100% RAW UPDATES
The American Challenge Virginia will be held on June 8, 2013 at the Best Western Crossroads in Zion Crossroads. The meet will be full power and single lifts BP-DL-SC. State -National and World Records can be set at the meet.
Entry forms are online at www.adaurawpower.com
The Ironman Nationals were held on March 23and had a great turnout for the contest. Results are online at www,rawpowerlifting.com
The Virginia State records have been updated and should be posted on the next update!
Entry forms are online at www.adaurawpower.com
The Ironman Nationals were held on March 23and had a great turnout for the contest. Results are online at www,rawpowerlifting.com
The Virginia State records have been updated and should be posted on the next update!
Friday, January 18, 2013
100% RAW POTOMAC OPEN
THE 100% RAW POTOMAC SINGLE LIFT CHAMPIONSHIPS BENCH PRESS-DEADLIFT-STRICT CURL WILL BE HELD SATURDAY JANUARY 26, 2013 AT POWERHOUSE GYM IN WOODBRIDGE.
WITH THE 100% RAW WEBSITE BEING DOWN WE ARE STILL ACCEPTING ENTRIES UNTIL JANUARY 23, 2013. YOU CAN FIND THE ENTRY ONLINE @ WWW.ADAURAWPOWER.COM
STATE AND NATIONAL RECORDS CAN BE SET AT THE MEET. HERE IS THE CURRENT ROSTER FOR THE MEET.
Name State Div WtCls Session
Mighann Salafia MD Open 123 BP
Jamie Potter VA Law 148 BP
Lianne Best VA 45-49 148 BP
Joshua Moore VA under11 66 BP
Jason Leavitt VA 45-49 148 BP
William Leo VA 20-24 165 BP
Tony Yee MD Open 165 BP
Mike LeLand VA Open 181 BP
Justin Oswald VA Open 181 BP
Matthew Moore VA 40-44 181 BP
Christopher Hollway
Open 242 BP
John Shifflett VA 50-54 242 BP
Brandon Couch 35-39 275 BP
Bernie Rhoades NC 60-64 275 BP
Ted Brooks MD 50-54 SHW BP
Jamie Potter VA Law 148 DL
William Leo VA 20-24 165 DL
Mike LeLand VA Open 181 DL
Justin Oswald VA Open 181 DL
Mike Burns VA 25-29 198 DL
Brandon Couch 35-39 275 DL
Ted Brooks MD 50-54 SHW DL
Mighann Salafia MD Open 123 SC
Jason Leavitt VA 45-49 148 SC
Shawn Salafia MD 40-44 220 SC
John Shifflett VA 50-54 242 SC
WITH THE 100% RAW WEBSITE BEING DOWN WE ARE STILL ACCEPTING ENTRIES UNTIL JANUARY 23, 2013. YOU CAN FIND THE ENTRY ONLINE @ WWW.ADAURAWPOWER.COM
STATE AND NATIONAL RECORDS CAN BE SET AT THE MEET. HERE IS THE CURRENT ROSTER FOR THE MEET.
Name State Div WtCls Session
Mighann Salafia MD Open 123 BP
Jamie Potter VA Law 148 BP
Lianne Best VA 45-49 148 BP
Joshua Moore VA under11 66 BP
Jason Leavitt VA 45-49 148 BP
William Leo VA 20-24 165 BP
Tony Yee MD Open 165 BP
Mike LeLand VA Open 181 BP
Justin Oswald VA Open 181 BP
Matthew Moore VA 40-44 181 BP
Christopher Hollway
Open 242 BP
John Shifflett VA 50-54 242 BP
Brandon Couch 35-39 275 BP
Bernie Rhoades NC 60-64 275 BP
Ted Brooks MD 50-54 SHW BP
Jamie Potter VA Law 148 DL
William Leo VA 20-24 165 DL
Mike LeLand VA Open 181 DL
Justin Oswald VA Open 181 DL
Mike Burns VA 25-29 198 DL
Brandon Couch 35-39 275 DL
Ted Brooks MD 50-54 SHW DL
Mighann Salafia MD Open 123 SC
Jason Leavitt VA 45-49 148 SC
Shawn Salafia MD 40-44 220 SC
John Shifflett VA 50-54 242 SC
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