Saturday, June 25, 2016

100% News and update

With the 100% American Challenge for Maryland and Virginia both in the books we are waiting to see how our lifters did against the rest of the nation. We should have many National Champions out of the these two meets.

We are now heading into the summer season with many good events lined up. The entry forms are online on the schedule page on

July 16 we have the first annual Battlefield Open in Fredericksburg, VA. The meet will be held at the Jungle Boys Training Center. The meet will be single lifts Bench Press-Deadlift-Strict Curl.

August 13The Old Dominion Classic Bench Press-Deadlift-Strict Curl The meet will be held at Renegades Athletics in Midlothian, VA

September 17 The Mid Atlantic Regional Full Power and Single lifts BP-DL-SC will be held at the Best Western in Zion Crossroads

Oct 22 The Southern Maryland Open Bench Press-Deadlift-Strict Curl will be held @ Iron Foundry Athletics/Calvert Crossfit in Prince Frederick, Maryland. This meet follows the 100% World Championships in Erie, PA

Virginia State records have been updated and are online.