The 100% RAW Mid Atlantic Regional full power meet on Saturday September 19 has seven spots left open for the full power meet. Entry soon if you want to lift full power.
Here is the 2016 Virginia 100% RAW Powerlifting schedule
2016 VIRGINIA POWERLIFTING SCHEDULE
John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
http://www.virginiapowerlifting.blogspot.com/
valifting@aol.com
January 16, 2016
100% Raw Potomac Open Single Lifts
Bench Press- Deadlift- Strict Curl
Powerhouse Gym Woodbridge, VA
February 6, 2016
100% Raw Southside Regional Classic
Powerlifting (First 30 Full Power to enter)
Bench Press-Deadlift-Strict Curl Single lifts
Renegade Athletics Midlothian, VA
March 12, 2016
100% RAW United States Open Single Lifts Bench Press- Deadlift-Strict Curl
Best Western Zion Crossroads, VA
April 16, 2016
100% Raw National Master Powerlifting & Single Lifts BP-DL-SC
(First 60 lifters to enter)
Best Western Zion Crossroads
May 14, 2016
100% RAW Southwestern Virginia Open
Bench Press-Deadlift-Strict Curl
Roanoke, VA
June 11, 2016
100% Raw American Challenge (First 60 to enter )
Powerlifting & Single Lifts BP-DL-SC
Best Western Zion Crossroads
July 16, 2016
100% Raw Eastern USA Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym Woodbridge, VA
August 13, 2016
100% Raw Old Dominion Classic
Bench Press-Deadlift-Strict Curl Single lifts
Renegade Athletics Midlothian, VA
September 17, 2016
100% Raw Mid Atlantic Regional (First 30 Full Power to enter)
Powerlifting and Single Lifts BP-DL-SC
Best Western Zion Crossroads
Dec 10, 2016
100% Raw Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western Zion Crossroads, VA
