John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
http://www.virginiapowerlifting.blogspot.com/
valifting@aol.com
January 17, 2015
100% Raw Potomac Open Single Lifts
Bench Press- Deadlift- Strict Curl
Powerhouse Gym
Woodbridge, VA
Febuaray 21, 2015
100% Raw Southside Regional Classic
(Richmond, VA)
Powerlifting (First 30 Full Power to enter)
Bench Press-Deadlift-Strict Curl)
March 14, 2015
United States Open Single Lifts
Bench Press- Deadlift-Strict CurlBest Western
Zion Crossroads, VA
April 18, 2015
100% Raw National Master Powerlifting and Single Lifts BP-DL-SC
(First 70 lifters)
Best Western
Zion Crossroads
June 12, 2014
100% Raw American Challenge
American Challenge Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads
July 18, 2015
100% Raw Eastern USA Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym
Woodbridge, VA
September 19, 2015
100% Raw Mid Atlantic Regional (First 40 Full Power to enter)
Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads
Dec 12, 2014
100% Raw Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western
Zion Crossroads, VA
