AMERICAN CHALLENGE VIRGINIA

THE 100% RAW AMERICAN CHALLENGE VIRGINIA WILL BE HELD ON SATURDAY JUNE 14 @ THE BEST WESTERN IN ZION CROSSROADS, VIRGINIA. THE MEET HAS OVER 80 LIFTERS ENTERED TO DO BATTLE. TWO PLATFORMS WILL BE USED AT THE CONTEST. LIFTING STARTS AT 9 AM LIFTING ORDER IS SQUAT-BENCH PRESS- DEADLIFT AND STRICT CURL IS LAST.

THE MEET HAS FULL POWER AND THE SINGLE LIFTS BENCH PRESS-DEADLIFT=STRICT CURL.

STATE, NATIONAL AND WORLD RECORDS CAN BE SET AT THE MEET. ADMISSION FOR THE DAY IS $7 AND T SHIRTS ARE $15.

IF YOU ARE NOT LIFTING AND CAN HELP IN ANY WAY PLEASE CONTACT ME @ valifting@aol.com

100% RAW VIRGINIA UPDATES

THE 100% RAW MASTER NATIONALS TOOK PLACE ON APRIL 26, 2014. MANY NEW STATE, NATIONAL AND WORLD RECORDS WERE SET AT THE MEET. RESULTS ARE NOW POSTED ON WWW.RAWPOWERLIFTING.COM AND ON WWW.ADAURAWPOWER.COM.

THE VIRGINIA STATE RECORDS HAVE BEEN UPDATED AND POSTED. PLEASE LET ME KNOW IF ANY ARE MISSING valifting@aol.com.

THE JUNE 14 100% RAW AMERICAN CHALLENGE VIRGINIA SOLD OUT 6 WEEKS BEFORE THE DEADLINE. WE HAVE 80 PLUS LIFTERS FOR THE EVENT. THE ROSTER IS POSTED ON THE EVENTS PAGE ON THE 100% RAW FACEBOOK PAGE.

THE EASTERN USA OPEN SINGLE LIFT CHAMPIONSHIP WILL BE HELD ON SATURDAY JULY 19 AT THE POWERHOUSE GYM IN WOODBRIDGE, VIRGINIA. ENTRY FORMS ARE ONLINE @ WWW.RAWPOWERLIFTING.COM & WWW.ADAURAWPOWER.COM