I WOULD LIKE TO WISH EVERYONE A VERY MERRY CHRISTMAS. I HOPE YOU HAVE A WONDERFUL TIME WITH YOUR FAMILY AND FRIENDS.
A resouce for the powerlifting community of Virginia to get up-to-to date news and information.Virginia Powerlifting is part of the Mid-Atlantic Powerlifting network.
Saturday, December 22, 2012
Thursday, December 13, 2012
100% RAW NEWS
THE 100% RAW POWERLIFTING SEASON CAME TO A CLOSE LAST SATURDAY WITH THE VIRGINIA STATE AND CHRISTMAS CLASSIC SINGLE LIFT CHAMPIONSHIPS HELD AT THE BEST WESTERN CROSSROADS INN IN ZION CROSSROADS.
THERE WERE 50 LIFTERS AT THE MEET WITH SOME EXCELLENT LIFTING AND MANY STATE AND NATIONAL RECORDS SET.
THE RESULTS HAVE BEEN TURNED IN AND WILL BE POSTED SOON. THE STATE RECORDS HAVE BEEN UPDATED AND WILL POSTED AS WELL.
WHAT A GREAT YEAR FOR LIFTING IN VIRGINIA. TWO ALL TIME RECORDS WERE SET IN VIRGINIA. PEDRO MEJIAS SETTING THE ALL TIME BENCH PRESS RECORD WITH A GREAT LIFT OF 633.8 AT THE VIRGINIA AMERICAN CHALLENGE IN JUNE. THEN IN JULY AT THE EASTERN USA OPEN AT POWERHOUSE GYM IN WOODBRIDGE MIKE EATON PULLED 800.25 IN THE 242 CLASS TO SET THE ALL TIME DEADLIFT RECORD.
IN OCTOBER AT THE WORLD CHAMPIONSHIPS IN LAS VEGAS TEAM FORCE AND VIRGINIA LIFT NATE WOODARD SET THE ALL TIME STRICT CURL RECORD WITH 176.3.
THE 2013 SEASON HAS SIX EVENTS PLANNED FOR VIRGINIA SO FAR AND THERE ARE THREE MORE EVENTS THAT COULD BE ADDED TO THE SCHEDULE. IT SHOULD BE ANOTHER RECORD BREAKING YEAR WITH 100% RAW LIFTING MAKING A HUGE IMPACT ON BOTH THE NATIONAL AND INTERNATIONAL SCENE.
THE ENTRY FORM FOR ALL SIX EVENTS IS NOW POSTED ON THE 100% RAW WEBSITE
www.rawpowerlifitng.com.
I WOULD LIKE TO WISH EVERYONE A VERY MERRY CHRISTMAS AND A HAPPY NEW YEAR.
2013 VIRGINIA
POWERLIFTING SCHEDULE
John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
http://www.virginiapowerlifting.blogspot.com/
valifting@aol.com
January 26
100% Raw Potomac Open Single Lifts
Bench Press- Deadlift- Strict Curl
Powerhouse Gym
Woodbridge, VA
March 23
100% Raw Ironman Nationals and
United States Open Single Lifts Bench Press- Deadlift-Strict Curl
Best Western
Zion Crossroads, VA
June 8
100% Raw American Challenge
American Challenge Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads
July 20
100% Raw Eastern USA Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym
Woodbridge, VA
September 14
100% Raw Mid Atlantic Open
Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads
Dec 7
100% Raw Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western
Zion Crossroads, VA
THERE WERE 50 LIFTERS AT THE MEET WITH SOME EXCELLENT LIFTING AND MANY STATE AND NATIONAL RECORDS SET.
THE RESULTS HAVE BEEN TURNED IN AND WILL BE POSTED SOON. THE STATE RECORDS HAVE BEEN UPDATED AND WILL POSTED AS WELL.
WHAT A GREAT YEAR FOR LIFTING IN VIRGINIA. TWO ALL TIME RECORDS WERE SET IN VIRGINIA. PEDRO MEJIAS SETTING THE ALL TIME BENCH PRESS RECORD WITH A GREAT LIFT OF 633.8 AT THE VIRGINIA AMERICAN CHALLENGE IN JUNE. THEN IN JULY AT THE EASTERN USA OPEN AT POWERHOUSE GYM IN WOODBRIDGE MIKE EATON PULLED 800.25 IN THE 242 CLASS TO SET THE ALL TIME DEADLIFT RECORD.
IN OCTOBER AT THE WORLD CHAMPIONSHIPS IN LAS VEGAS TEAM FORCE AND VIRGINIA LIFT NATE WOODARD SET THE ALL TIME STRICT CURL RECORD WITH 176.3.
THE 2013 SEASON HAS SIX EVENTS PLANNED FOR VIRGINIA SO FAR AND THERE ARE THREE MORE EVENTS THAT COULD BE ADDED TO THE SCHEDULE. IT SHOULD BE ANOTHER RECORD BREAKING YEAR WITH 100% RAW LIFTING MAKING A HUGE IMPACT ON BOTH THE NATIONAL AND INTERNATIONAL SCENE.
THE ENTRY FORM FOR ALL SIX EVENTS IS NOW POSTED ON THE 100% RAW WEBSITE
www.rawpowerlifitng.com.
I WOULD LIKE TO WISH EVERYONE A VERY MERRY CHRISTMAS AND A HAPPY NEW YEAR.
2013 VIRGINIA
POWERLIFTING SCHEDULE
John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
http://www.virginiapowerlifting.blogspot.com/
valifting@aol.com
January 26
100% Raw Potomac Open Single Lifts
Bench Press- Deadlift- Strict Curl
Powerhouse Gym
Woodbridge, VA
March 23
100% Raw Ironman Nationals and
United States Open Single Lifts Bench Press- Deadlift-Strict Curl
Best Western
Zion Crossroads, VA
June 8
100% Raw American Challenge
American Challenge Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads
July 20
100% Raw Eastern USA Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym
Woodbridge, VA
September 14
100% Raw Mid Atlantic Open
Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads
Dec 7
100% Raw Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western
Zion Crossroads, VA
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