THE ENTRY FORM IS ON THE SCHEDULE PAGE OF
Saturday, January 31, 2015
SOUTHSIDE REGIONAL CLASSIC
THE 100% RAW SOUTHSIDE REGIONAL CLASSIC WILL BE HELD AT RENEGADE ATHLETICS IN MIDLOTHIAN, VA ON SATURDAY FEB 21,2015. THE FULL POWERLIFTING DIVISION SOLD OUT 5 WEEKS AGO BUT THERE ARE STILL SPOTS AVAILABLE IN THE SINGLE LIFTS BENCH PRESS-DEADLIFT-STRICT CURL.
THE ENTRY FORM IS ON THE SCHEDULE PAGE OF
THE ENTRY FORM IS ON THE SCHEDULE PAGE OF
Friday, December 26, 2014
2015 100% RAW POWERLIFTING SCHEDULE
THE 2015 100% POWERLIFTING SCHEDULE IS READY TO BEGIN IN THREE WEEKS WITH THE 100% RAW POTOMAC OPEN SINGLE LIFT BENCH PRESS-DEADLIFT-STRICT CURL CHAMPIONSHIPS. THE MEET WILL BE HELD @ POWERHOUSE GYM IN WOODBRIDGE, VA.
NICE AWARDS FOR EACH LIFT IN ALL AGE AND WT CLASSES BOTH MALE AND FEMALE.
STATE AND NATIONAL RECORDS CAN BE SET AND ENTRY FORMS ARE ON THE SCHEDULE PAGE @ www.rawpowerlifting.com AND www.adaurawpower.com.
VIRGINIA STATE AND DC RECORDS HAVE BEEN UPDATED AND WILL BE ONLINE SOON.
NICE AWARDS FOR EACH LIFT IN ALL AGE AND WT CLASSES BOTH MALE AND FEMALE.
STATE AND NATIONAL RECORDS CAN BE SET AND ENTRY FORMS ARE ON THE SCHEDULE PAGE @ www.rawpowerlifting.com AND www.adaurawpower.com.
VIRGINIA STATE AND DC RECORDS HAVE BEEN UPDATED AND WILL BE ONLINE SOON.
Saturday, November 22, 2014
Sunday, October 19, 2014
2015 SCHEDULE
THE VIRGINIA 100% RAW SCHEDULE WILL BE THE STRONGEST EVER! ALL MEETS LISTED ARE CONFIRMED AND ENTRY FORMS ARE READY BY E MAIL valifting@aol.com.
There could be several more meets added there are several area wanting meets pending venues to host the contest.
2015 VIRGINIA POWERLIFTING SCHEDULE
John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
http://www.virginiapowerlifting.blogspot.com/
valifting@aol.com
January 17, 2015
100% Raw Potomac Open Single Lifts
Bench Press- Deadlift
Powerhouse Gym Woodbridge, VA
Febuaray 21, 2015
100% Raw Southside Regional Classic
Powerlifting (First 30 Full Power to enter)
Bench Press-Deadlift-Strict Curl Single lifts
Renegade Athletics Midlothian, VA
March 14, 2015
100% RAW United States Open Single Lifts Bench Press- Deadlift-Strict Curl
Best Western Zion Crossroads, VA
April 18, 2015
100% Raw National Master Powerlifting and Single Lifts BP-DL-SC
(First 60 lifters to enter the Full Power)
Best Western Zion Crossroads
June 12, 2015
100% Raw American Challenge (First 60 to enter Full Power)
Powerlifting and Single Lifts BP-DL-SC
Best Western Zion Crossroads
July 18, 2015
100% Raw Eastern USA Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym Woodbridge, VA
September 19, 2015
100% Raw Mid Atlantic Regional (First 30 Full Power to enter)
Powerlifting and Single Lifts BP-DL-SC
Best Western Zion Crossroads
Dec 12, 2015
100% Raw Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western Zion Crossroads, VA
There could be several more meets added there are several area wanting meets pending venues to host the contest.
2015 VIRGINIA POWERLIFTING SCHEDULE
John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
http://www.virginiapowerlifting.blogspot.com/
valifting@aol.com
January 17, 2015
100% Raw Potomac Open Single Lifts
Bench Press- Deadlift
Powerhouse Gym Woodbridge, VA
Febuaray 21, 2015
100% Raw Southside Regional Classic
Powerlifting (First 30 Full Power to enter)
Bench Press-Deadlift-Strict Curl Single lifts
Renegade Athletics Midlothian, VA
March 14, 2015
100% RAW United States Open Single Lifts Bench Press- Deadlift-Strict Curl
Best Western Zion Crossroads, VA
April 18, 2015
100% Raw National Master Powerlifting and Single Lifts BP-DL-SC
(First 60 lifters to enter the Full Power)
Best Western Zion Crossroads
June 12, 2015
100% Raw American Challenge (First 60 to enter Full Power)
Powerlifting and Single Lifts BP-DL-SC
Best Western Zion Crossroads
July 18, 2015
100% Raw Eastern USA Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym Woodbridge, VA
September 19, 2015
100% Raw Mid Atlantic Regional (First 30 Full Power to enter)
Powerlifting and Single Lifts BP-DL-SC
Best Western Zion Crossroads
Dec 12, 2015
100% Raw Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western Zion Crossroads, VA
100% RAW NEWS
THE 100% RAW WORLD POWERLIFTING AND SINGLE LIFT CHAMPIONSHIPS WILL BE HELD IN VIRGINIA BEACH OCTOBER 30- NOVEMBER 2. OVER 200 LFTERS WILL BE LIFT AT THE MEET. ROSTER AND FLIGHT INFO IS ONLINE @ www.rawpowerlifting.com
THE 100% RAW OBX OPEN WILL BE HELD ON SATURDAY NOVEMBER 15 THE MEET IS FULL POWERLIFTING AND SINGLE LIFTS. ENTRY FORMS ARE ONLINE.
TO END THE SEASON IN VIRGINIA WILL BE THE 100% RAW VIRGINIA STATE AND CHRISTMAS CLASSIC SINGLE LIFTS BENCH PRESS-DEADLIFT-STRICT CURL. THE STATE MEET IS CLOSED TO VIRGINIA RESIDENTS BUT THE CHRISTMAS CLASSIC IS OPEN TO LIFTERS FROM ALL STATES. THE MEET WILL BE HELD AT THE BEST WESTERN CROSSROADS INN JUST OFF EXIT 136 OFF OF I 64.
VIRGINIA STATE RECORDS ARE NOW UPDATED ONLINE LET ME KNOW IF THERE ARE ANY ERRORS @ valifting@aol.com
THE 100% RAW OBX OPEN WILL BE HELD ON SATURDAY NOVEMBER 15 THE MEET IS FULL POWERLIFTING AND SINGLE LIFTS. ENTRY FORMS ARE ONLINE.
TO END THE SEASON IN VIRGINIA WILL BE THE 100% RAW VIRGINIA STATE AND CHRISTMAS CLASSIC SINGLE LIFTS BENCH PRESS-DEADLIFT-STRICT CURL. THE STATE MEET IS CLOSED TO VIRGINIA RESIDENTS BUT THE CHRISTMAS CLASSIC IS OPEN TO LIFTERS FROM ALL STATES. THE MEET WILL BE HELD AT THE BEST WESTERN CROSSROADS INN JUST OFF EXIT 136 OFF OF I 64.
VIRGINIA STATE RECORDS ARE NOW UPDATED ONLINE LET ME KNOW IF THERE ARE ANY ERRORS @ valifting@aol.com
Saturday, September 13, 2014
MID ATLANTIC REGIONAL
One week until the 100% Raw Mid Atlantic Regional! Two platforms each will have three flights of squats four flights of bench press and four flights of deadlift. Strict curl will be one large flight of 18 lifters. Anyone looking to help in any way contact me by e mail valifting@aol.com
State-National and World Records can be set at the meet.
Roster is on the event page on Facebook on the 100% Raw Powerlifting site.
State-National and World Records can be set at the meet.
Roster is on the event page on Facebook on the 100% Raw Powerlifting site.
Wednesday, August 6, 2014
100% RAW MID ATLANTIC REGIONAL
THE 100% RAW MID ATLANTIC REGIONAL POWERLIFTING & SINGLE LIFTS BENCH PRESS-DEADLIFT- STRICT CURL WILL TAKE PLACE ON SATURDAY SEPTEMBER 20, 2014 @ THE BEST WESTERN CROSSROADS INN IN ZION CROSSROADS, VIRGINIA. STATE, NATIONAL AND WORLD RECORDS CAN BE SET AT THE MEET.
THE FULL POWERLIFTING DIVISION ENTRY FORMS MUST BE IN BY FRIDAY AUGUST 8, 2014. THE 40 LIFTER CUTOFF HAS BEEN REACHED WE DID ADD AN EXTRA PLATORM TO ADD MORE LIFTERS BUT WILL CUT IT OFF ON AUGUST 8. WE WILL TAKE SINGLE LIFT LIFTERS UP UNTIL THE POSTED DEADLINE ON THE ENTRY FORM. THE FORMS ARE ONLINE ON THE SCHEDULE PAGE @ www.rawpowerlifting.com and on www.adaurawpower.com
IF YOU ARE NOT LIFTING AND CAN HELP IN ANY WAY CONTACT ME @ valifting@aol.com
THE FULL POWERLIFTING DIVISION ENTRY FORMS MUST BE IN BY FRIDAY AUGUST 8, 2014. THE 40 LIFTER CUTOFF HAS BEEN REACHED WE DID ADD AN EXTRA PLATORM TO ADD MORE LIFTERS BUT WILL CUT IT OFF ON AUGUST 8. WE WILL TAKE SINGLE LIFT LIFTERS UP UNTIL THE POSTED DEADLINE ON THE ENTRY FORM. THE FORMS ARE ONLINE ON THE SCHEDULE PAGE @ www.rawpowerlifting.com and on www.adaurawpower.com
IF YOU ARE NOT LIFTING AND CAN HELP IN ANY WAY CONTACT ME @ valifting@aol.com
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