2015 SCHEDULE

THE VIRGINIA 100% RAW SCHEDULE WILL BE THE STRONGEST EVER! ALL MEETS LISTED ARE CONFIRMED AND ENTRY FORMS ARE READY BY E MAIL valifting@aol.com.

There could be several more meets added there are several area wanting meets pending venues to host the contest.



2015 VIRGINIA POWERLIFTING SCHEDULE

John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
http://www.virginiapowerlifting.blogspot.com/
valifting@aol.com

January 17, 2015
100% Raw Potomac Open Single Lifts
Bench Press- Deadlift
Powerhouse Gym Woodbridge, VA

Febuaray 21, 2015
100% Raw Southside Regional Classic
Powerlifting (First 30 Full Power to enter)
Bench Press-Deadlift-Strict Curl Single lifts
Renegade Athletics Midlothian, VA

March 14, 2015
100% RAW United States Open Single Lifts Bench Press- Deadlift-Strict Curl
Best Western Zion Crossroads, VA

April 18, 2015
100% Raw National Master Powerlifting and Single Lifts BP-DL-SC
(First 60 lifters to enter the Full Power)
Best Western Zion Crossroads

June 12, 2015
100% Raw American Challenge (First 60 to enter Full Power)
Powerlifting and Single Lifts BP-DL-SC
Best Western Zion Crossroads

July 18, 2015
100% Raw Eastern USA Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym Woodbridge, VA

September 19, 2015
100% Raw Mid Atlantic Regional (First 30 Full Power to enter)
Powerlifting and Single Lifts BP-DL-SC
Best Western Zion Crossroads

Dec 12, 2015
100% Raw Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western Zion Crossroads, VA

100% RAW NEWS

THE 100% RAW WORLD POWERLIFTING AND SINGLE LIFT CHAMPIONSHIPS WILL BE HELD IN VIRGINIA BEACH OCTOBER 30- NOVEMBER 2. OVER 200 LFTERS WILL BE LIFT AT THE MEET. ROSTER AND FLIGHT INFO IS ONLINE @ www.rawpowerlifting.com

THE 100% RAW OBX OPEN WILL BE HELD ON SATURDAY NOVEMBER 15 THE MEET IS FULL POWERLIFTING AND SINGLE LIFTS. ENTRY FORMS ARE ONLINE.

TO END THE SEASON IN VIRGINIA WILL BE THE 100% RAW VIRGINIA STATE AND CHRISTMAS CLASSIC SINGLE LIFTS BENCH PRESS-DEADLIFT-STRICT CURL. THE STATE MEET IS CLOSED TO VIRGINIA RESIDENTS BUT THE CHRISTMAS CLASSIC IS OPEN TO LIFTERS FROM ALL STATES. THE MEET WILL BE HELD AT THE BEST WESTERN CROSSROADS INN JUST OFF EXIT 136 OFF OF I 64.

VIRGINIA STATE RECORDS ARE NOW UPDATED ONLINE LET ME KNOW IF THERE ARE ANY ERRORS @ valifting@aol.com

MID ATLANTIC REGIONAL

One week until the 100% Raw Mid Atlantic Regional! Two platforms each will have three flights of squats four flights of bench press and four flights of deadlift. Strict curl will be one large flight of 18 lifters. Anyone looking to help in any way contact me by e mail valifting@aol.com

State-National and World Records can be set at the meet. Roster is on the event page on Facebook on the 100% Raw Powerlifting site.

100% RAW MID ATLANTIC REGIONAL

THE 100% RAW MID ATLANTIC REGIONAL POWERLIFTING & SINGLE LIFTS BENCH PRESS-DEADLIFT- STRICT CURL WILL TAKE PLACE ON SATURDAY SEPTEMBER 20, 2014 @ THE BEST WESTERN CROSSROADS INN IN ZION CROSSROADS, VIRGINIA. STATE, NATIONAL AND WORLD RECORDS CAN BE SET AT THE MEET.

THE FULL POWERLIFTING DIVISION ENTRY FORMS MUST BE IN BY FRIDAY AUGUST 8, 2014. THE 40 LIFTER CUTOFF HAS BEEN REACHED WE DID ADD AN EXTRA PLATORM TO ADD MORE LIFTERS BUT WILL CUT IT OFF ON AUGUST 8. WE WILL TAKE SINGLE LIFT LIFTERS UP UNTIL THE POSTED DEADLINE ON THE ENTRY FORM. THE FORMS ARE ONLINE ON THE SCHEDULE PAGE @ www.rawpowerlifting.com and on www.adaurawpower.com

IF YOU ARE NOT LIFTING AND CAN HELP IN ANY WAY CONTACT ME @ valifting@aol.com

OLD DOMINION CLASSIC

WE ARE GOING OLD SCHOOL ON SATURDAY AUGUST 23, 2014. THE OLD DOMINION CLASSIC BENCH PRESS AND POWER CURL WILL TAKE PLACE AT THE WORSHIP CENTER IN LEESBURG, VA. THE MEET IS NON SANCTIONED LIFTERS CAN GO RAW OR ASSISTED ( ANY SHIRT IS GOOD INCLUDING THE SLINGSHOT) T SHIRT AND SHORTS ARE GOOD FOR LIFTING. THE RULES ARE SIMPLE PAUSE AT THE CHEST AND RACK IT SIGNAL IN THE BENCH PRESS. POWER CURL IS NON STRICT AND FREE STANDING.

ENTRY FORMS ARE ONLINE www.virginiapowerlifting.blogspot.com

If you are not lifting and can help in any way contact me at valifting@aol.com

Updated 2015 Virginia Powerlifting Schedule

2015 VIRGINIA POWERLIFTING SCHEDULE


John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
http://www.virginiapowerlifting.blogspot.com/
valifting@aol.com

January 17, 2015
100% Raw Potomac Open Single Lifts
Bench Press- Deadlift- Strict Curl
Powerhouse Gym
Woodbridge, VA

Febuaray 21, 2015
100% Raw Southside Regional Classic
(Richmond, VA)
Powerlifting (First 30 Full Power to enter)
Bench Press-Deadlift-Strict Curl)

March 14, 2015
United States Open Single Lifts Bench Press- Deadlift-Strict Curl
Best Western
Zion Crossroads, VA

April 18, 2015
100% Raw National Master Powerlifting and Single Lifts BP-DL-SC
(First 70 lifters)
Best Western
Zion Crossroads


June 12, 2014
100% Raw American Challenge
American Challenge Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads

July 18, 2015
100% Raw Eastern USA Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym
Woodbridge, VA


September 19, 2015
100% Raw Mid Atlantic Regional (First 40 Full Power to enter)
Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads

Dec 12, 2014
100% Raw Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western
Zion Crossroads, VA

100% RAW NEWS & UPDATES

THE 100% RAW AMERICAN CHALLENGE VIRGINIA SAW 80 PLUS LIFTERS DO BATTLE WITH MANY NEW RECORDS SET. THE RESULTS WILL NOT BE RELEASED UNTIL ALL OF THE OTHER LOCATIONS ARE COMPLETED. STATE RECORDS WERE UPDATED FROM THAT MEET BUT VIRGINIA LIFTERS DID LIFTING IN OTHER LOCATIONS AND WILL BE UPDATED AGAIN AS RESULTS ARE RELEASED.

NEXT UP IN THE 100% RAW EASTERN USA OPEN SINGLE LIFTS BENCH PRESS-DEADLIFT-STRICT CURL AT THE POWERHOUSE GYM IN WOODBRIDGE, VA. ENTRY FORMS ARE ONLINE AT www.rawpowerlifting.com and www.adaurawpower.com

THE SEPTEMBER 20 100% RAW MID ATLANTIC REGIONAL IS FILLING UP FAST. I HAVE 27 FULL POWER LIFTERS NOW AND WE ARE TAKING THE FIRST 40 TO ENTER. ENTRY FORMS ARE ONLINE.