OLD DOMINION CLASSIC

WE ARE GOING OLD SCHOOL ON SATURDAY AUGUST 23, 2014. THE OLD DOMINION CLASSIC BENCH PRESS AND POWER CURL WILL TAKE PLACE AT THE WORSHIP CENTER IN LEESBURG, VA. THE MEET IS NON SANCTIONED LIFTERS CAN GO RAW OR ASSISTED ( ANY SHIRT IS GOOD INCLUDING THE SLINGSHOT) T SHIRT AND SHORTS ARE GOOD FOR LIFTING. THE RULES ARE SIMPLE PAUSE AT THE CHEST AND RACK IT SIGNAL IN THE BENCH PRESS. POWER CURL IS NON STRICT AND FREE STANDING.

ENTRY FORMS ARE ONLINE www.virginiapowerlifting.blogspot.com

If you are not lifting and can help in any way contact me at valifting@aol.com

Updated 2015 Virginia Powerlifting Schedule

2015 VIRGINIA POWERLIFTING SCHEDULE


John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
http://www.virginiapowerlifting.blogspot.com/
valifting@aol.com

January 17, 2015
100% Raw Potomac Open Single Lifts
Bench Press- Deadlift- Strict Curl
Powerhouse Gym
Woodbridge, VA

Febuaray 21, 2015
100% Raw Southside Regional Classic
(Richmond, VA)
Powerlifting (First 30 Full Power to enter)
Bench Press-Deadlift-Strict Curl)

March 14, 2015
United States Open Single Lifts Bench Press- Deadlift-Strict Curl
Best Western
Zion Crossroads, VA

April 18, 2015
100% Raw National Master Powerlifting and Single Lifts BP-DL-SC
(First 70 lifters)
Best Western
Zion Crossroads


June 12, 2014
100% Raw American Challenge
American Challenge Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads

July 18, 2015
100% Raw Eastern USA Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym
Woodbridge, VA


September 19, 2015
100% Raw Mid Atlantic Regional (First 40 Full Power to enter)
Powerlifting and Single Lifts BP-DL-SC
Best Western
Zion Crossroads

Dec 12, 2014
100% Raw Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western
Zion Crossroads, VA

100% RAW NEWS & UPDATES

THE 100% RAW AMERICAN CHALLENGE VIRGINIA SAW 80 PLUS LIFTERS DO BATTLE WITH MANY NEW RECORDS SET. THE RESULTS WILL NOT BE RELEASED UNTIL ALL OF THE OTHER LOCATIONS ARE COMPLETED. STATE RECORDS WERE UPDATED FROM THAT MEET BUT VIRGINIA LIFTERS DID LIFTING IN OTHER LOCATIONS AND WILL BE UPDATED AGAIN AS RESULTS ARE RELEASED.

NEXT UP IN THE 100% RAW EASTERN USA OPEN SINGLE LIFTS BENCH PRESS-DEADLIFT-STRICT CURL AT THE POWERHOUSE GYM IN WOODBRIDGE, VA. ENTRY FORMS ARE ONLINE AT www.rawpowerlifting.com and www.adaurawpower.com

THE SEPTEMBER 20 100% RAW MID ATLANTIC REGIONAL IS FILLING UP FAST. I HAVE 27 FULL POWER LIFTERS NOW AND WE ARE TAKING THE FIRST 40 TO ENTER. ENTRY FORMS ARE ONLINE.

AMERICAN CHALLENGE VIRGINIA

THE 100% RAW AMERICAN CHALLENGE VIRGINIA WILL BE HELD ON SATURDAY JUNE 14 @ THE BEST WESTERN IN ZION CROSSROADS, VIRGINIA. THE MEET HAS OVER 80 LIFTERS ENTERED TO DO BATTLE. TWO PLATFORMS WILL BE USED AT THE CONTEST. LIFTING STARTS AT 9 AM LIFTING ORDER IS SQUAT-BENCH PRESS- DEADLIFT AND STRICT CURL IS LAST.

THE MEET HAS FULL POWER AND THE SINGLE LIFTS BENCH PRESS-DEADLIFT=STRICT CURL.

STATE, NATIONAL AND WORLD RECORDS CAN BE SET AT THE MEET. ADMISSION FOR THE DAY IS $7 AND T SHIRTS ARE $15.

IF YOU ARE NOT LIFTING AND CAN HELP IN ANY WAY PLEASE CONTACT ME @ valifting@aol.com

100% RAW VIRGINIA UPDATES

THE 100% RAW MASTER NATIONALS TOOK PLACE ON APRIL 26, 2014. MANY NEW STATE, NATIONAL AND WORLD RECORDS WERE SET AT THE MEET. RESULTS ARE NOW POSTED ON WWW.RAWPOWERLIFTING.COM AND ON WWW.ADAURAWPOWER.COM.

THE VIRGINIA STATE RECORDS HAVE BEEN UPDATED AND POSTED. PLEASE LET ME KNOW IF ANY ARE MISSING valifting@aol.com.

THE JUNE 14 100% RAW AMERICAN CHALLENGE VIRGINIA SOLD OUT 6 WEEKS BEFORE THE DEADLINE. WE HAVE 80 PLUS LIFTERS FOR THE EVENT. THE ROSTER IS POSTED ON THE EVENTS PAGE ON THE 100% RAW FACEBOOK PAGE.

THE EASTERN USA OPEN SINGLE LIFT CHAMPIONSHIP WILL BE HELD ON SATURDAY JULY 19 AT THE POWERHOUSE GYM IN WOODBRIDGE, VIRGINIA. ENTRY FORMS ARE ONLINE @ WWW.RAWPOWERLIFTING.COM & WWW.ADAURAWPOWER.COM

100% Raw National Masters

THE 100% RAW NATIONAL MASTERS POWERLIFITNG AND SINGLE LIFT BP-DL-SC CHAMPIONSHIPS WILL TAKE PLACE SATURDAY APRIL 26, 2014 AT THE BEST WESTERN CROSSROADS INN IN ZION CROSSROADS, VA. STATE, NATIONAL AND WORLD RECORDS CAN BE SET AT THE CONTEST.

THERE IS STILL A VERY LIMITED AMOUNT OF ROOM FOR LIFTERS WANTING TO ENTER CONTACT ME AT valifting@aol.com

THE MEET ROSTER IS LOCATED ON THE EVENT PAGE ON THE 100% RAW FACEBOOK PAGE.

UNITED STATES OPEN RESULTS

Meet results from the 100% Raw United States Open are posted the schedule page on www.rawpowerlifting.com. Thank you so much for the great meet staff that put on an excellent contest!