THERE IS A MINOR CHANGE IN THE 2016 SCHEDULE. THE FIRST MEET OF THE YEAR WILL NOW BE THE 100% RAW EASTERN USA SINGLE LIFT CHAMPIONSHIPS BENCH PRESS-DEADLIFT-STRICT CURL HELD SATURDAY JANUARY 16 AT THE GOLD'S GYM IN CULPEPER, VA. THE 100% RAW POTOMAC OPEN WILL MOVE BACK TO POWERHOUSE GYM IN WOODBRIDGE, VA ONCE THE GET THE NEW LOCATION UP AND RUNNING.
2016 VIRGINIA POWERLIFTING SCHEDULE
John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
http://www.virginiapowerlifting.blogspot.com/
valifting@aol.com
January 16, 2016
100% Raw Eastern USA Single Lifts
Bench Press- Deadlift-Strict Curl
Golds Gym, Culpeper, VA
February 6, 2016
100% Raw Southside Regional Classic
Powerlifting (First 30 Full Power to enter)
Bench Press-Deadlift-Strict Curl Single lifts
Renegade Athletics Midlothian, VA
March 12, 2016
100% RAW United States Open Single Lifts Bench Press- Deadlift-Strict Curl
Best Western Zion Crossroads, VA
April 16, 2016
100% Raw National Master Powerlifting & Single Lifts BP-DL-SC
(First 60 lifters to enter)
Best Western Zion Crossroads
May 14, 2016
100% Raw Southwestern Virginia Open
Single Lifts Bench Press-Deadlift-Strict Curl
Roanoke, VA
May 21, 2016
100% RAW Maryland American Challenge (First 50 to enter)
Powerlifting & Single Lifts BP-DL-SC
Calvert Crossfit
Prince Frederick, MD
June 11, 2016
100% Raw Virginia American Challenge (First 60 to enter )
Powerlifting & Single Lifts BP-DL-SC
Best Western Zion Crossroads
July 16, 2016
100% Potomac Open Single Lift
Bench Press-Deadlift-Strict Curl
Powerhouse Gym Woodbridge, VA
August 13, 2016
100% Raw Old Dominion Classic
Bench Press-Deadlift-Strict Curl Single lifts
Renegade Athletics Midlothian, VA
September 17, 2016
100% Raw Mid Atlantic Regional (First 30 Full Power to enter)
Powerlifting and Single Lifts BP-DL-SC
Best Western Zion Crossroads
Dec 10, 2016
100% Raw Virginia State & Christmas Classic Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western Zion Crossroads, VA
