100% RAW MID ATLANTIC REGIONAL

THE 100% RAW MID ATLANTIC REGIONAL IS BEING HELD ON SATURDAY SEPTEMBER 14, 2013 @ THE BEST WESTERN CROSSROADS INN IN ZION CROSSROADS, VA. THE HOTEL IS JUST OFF EXIT 136 IN I 64.

THE FULL POWERLIFTING MEET IS ALREADY FULL! WE ARE TAKING THE SINGLE LIFTS ENTRIES FOR THE BP-DL-SC UNTIL THE SEPTEMBER 1
DEADLINE. ENTRY FORMS ARE ONLINE AT www.rawpowerlifting.com

IF YOU ARE NOT LIFTING AND COULD HELP OUT IN ANY WAY PLEASE CONTACT ME AT valifting@aol.com

OLD DOMINION CLASSIC RESULTS

THANK YOU TO THE WORSHIP CENTER IN LEESBURG FOR BEING A GREAT HOST! SPECIAL THANKS TO THE RAW DOGS AND WEIGHTLIFTING UNL POWER TEAMS FOR THEIR SUPPORT AT THE CONTEST!

OLD DOMINION BENCH PRESS AND POWER CURL
LEESBURG, VA AUGUST 10. 2013

LIFTER Division WT CLASS LIFT

RAW BENCH

KERRY SELF (F) OPEN 132 181.9
CHRIS COOK (F) 40-44 181 170.9
MARK BEACH OPEN 165 286.6
JAMES DONEGAN OPEN 181 314.2
MAX QUINTANA 18-19 181 325.2
JOHN SELF OPEN 198 407.9
SEAN CUSTIS OPEN 198 363.8
JOE ADAMS 50-54 220 275.6
CARNADI FORD 35-39 242 402.3
JOHN SCHENCK OPEN 242 440.9
KEVIN JACKSON OPEN 275 402.3
DEAN SHIFFLETT 40-44 275 435.4
SCOTT KUZMA 45-49 275 485
FREDDY SALAZAR OPEN 308 402.3
GREG TARPINIAN 40-44 308 418.9


EQUIPPED BENCH

BILLY RICHARD 55-59 220 407.9
SHAWN KEENE 45-49 275 578.7
RANDY ROBINSON 50-54 275 628.3

POWER CURL

MARK BEACH OPEN 165 121.3
BRYAN RUSKIN OPEN 181 176.4
JAMES DONEGAN OPEN 181 148.8
SEAN CUSTIS OPEN 198 170.9
MICHAEL BURACKER40-44 275 181.9

OLD DOMINION CLASSIC BENCH PRESS & CURL

THE OLD DOMINION BENCH PRESS AND POWER CURL WILL BE THIS SATURDAY AUGUST 10 AT THE WORSHIP CENTER IN LEESBURG, VIRGINIA.
IF YOU WANT TO LIFT COME SIGN UP AT THE MEET, ENTRY INFO IS ON THE INFO PAGE HERE AT VIRGINIA POWERLIFTING.

THE MEET IS FOR RAW OR EQUIPPED LIFTERS WITH AWARDS FOR ALL AGE AND WT CLASSES. THE AWARDS ARE SCULPTURES MADE BY CARL SEEKER.

FOR MORE INFO E MAIL ME @ valifting@aol.com