IRONMAN NATIONALS ENTRY DEADLINE

ENTRY FORMS FOR THE 100% RAW IRONMAN NATIONALS AND UNITED STATES OPEN BENCH PRESS-DEADLIFT-STRICT CURL ARE DUE TO BE POSTMARK BY THIS SATURDAY MARCH 3, 2012. ENTRY FORMS CAN BE FOUND ON THE SCHEDULE PAGE OF 100% RAW @ www.rawpowerlifting.com

STATE, NATIONAL AND WORLD RECORDS CAN BE SET AT THE EVENT. THE ENTRY ROSTER WILL BE POSTED BY MARCH 10 HERE ON THE VIRGINIA POWERLIFTING WEBSITE AND ON FACEBOOK ON THE EVENT SITE.

STRICT CURL PLATFORM- IVANKO PLATES- ER RACK- Q BAR WILL BE USED ON THE LIFTING PLATFORM.

THERE WILL BE A LIMITED NUMBER OF MEET T SHIRTS FOR SALE AT THE MEET.

THE MEET WILL BE SATURDAY MARCH 17TH AT THE BEST WESTERN CROSSROADS INN IN ZION CROSSROADS, VIRGINIA. THE HOTEL IS LOCATED ON EXIT 136 OFF OF I 64.

IRONMAN NATIONALS

THE 100% RAW IRONMAN NATIONALS (BP-DL FOR A TOTAL) AND THE UNITED STATES BP-DL-SC SINGLE LIFTS WILL BE HELD SATURDAY MARCH 17 AT THE BEST WESTERN IN ZION CROSSROADS, VA.

ER RACK -IVANKO PLATES-STRICT CURL PLATFORM WILL BE USED AT THE MEET.

CUSTOM AWARDS WILL BE GIVEN OUT FOR EACH AGE AND WT CLASS WITH DIFFERENT AWARDS GIVEN OUT IN EACH CONTEST.

ENTRY FORMS ARE ON LINE HERE AT THE RAW POWERLIFTING WEB SITE.

IF YOU ARE NOT LIFTING AND WOULD LIKE TO HELP IN ANY WAY EMAIL ME AT valifting@aol.com

100% RAW BULL RUN OPEN BENCH PRESS & STRICT CURL

THE DATE AND LOCATION IS SET FOR THE FIRST ANNUAL 100% RAW BULL RUN BENCH PRESS AND STRICT CURL.

THE BULL RUN OPEN WILL BE AUGUST 18, 2012 @ GOLD'S GYM IN MANASSAS, VIRGINIA.

STATE AND NATIONAL RECORDS CAN BE SET AT THE EVENT. IVANKO WEIGHTS AND STRICT CURL PLATFORM WILL BE USED AT THE CONTEST.

ENTRY FORMS WILL BE AVAILABLE ON www.rawpowerlifting.com OR BY EMAIL AT valifting.com