IOC; No Recognition for the IPF:
In a letter dated December 19, Detlev Albrings (President-IPF) announced the decision made by the IOC concerning extending recognition to the IPF.
IOC-letter
Dear Mr Albrings,
We would like to inform you that, at its last meeting held in Lausanne, 10-12 December 2008, the IOC Executive Board decided not to grant recognition to the International Powerlifting Federation. The Executive Board recognised that most of the criteria were in line with requirements, but it was also noted that the IOC has a policy of zero tolerance in respect to the fight against doping.
Read the entire announcement here.
3rd Annual Powerlifting Watch Powerlifting Awards:
by Staff
With many great performances in the books, the 2008 year in powerlifting is drawing to a close. It's time once again to recognize the sport's top accomplishments. Please take a few minutes to vote for your favorite powerlifting accomplishments of the year in the 3rd Annual Powerlifting Watch Powerlifting Awards. Here are the categories:
Click here to see nominated catgories and vote.
3rd Annual Powerlifting Watch Forum & Website Awards:
by Staff
Please take a moment to vote for your favorite powerlifting forums, websites, and online resources of 2008 in the 3rd Annual Powerlifting Watch Powerlifting Forum & Website Awards.
Click here to see nominated websites and vote.
From At Large Nutrition:
It’s the holiday season again. This is the season of giving, and we are ready to give to our customers (old and new) with our BIGGEST SALE IN YEARS!!!
Now through January 7th, save BIG on all AtLarge orders!
Simply type the word “holidays” (without the quotes) in the discount coupon code section during checkout and SAVE 15%!!!
We sell an award winning lineup of the highest quality and most effective sports supplements in the industry. If you haven’t tried us yet, now is the perfect time. If you are already one of our many loyal customers, save BIG and stock up for the New Year.
So, don't delay, place an order now!
From our family to yours, have a great holiday season and a wonderful New Year!
Daniel Clough & Chris Mason - http://www.atlargenutrition.com/
Tuesday, December 23, 2008
Thursday, December 18, 2008
The Virginia Powerlifting Report 12/18/08
Results:
December 12-14, 2008- USAPL American Open & Police/Fire Nationals; RESULTS
From APT:
Alan from APT Pro Lifting Gear 16 Dec 2008
Please read carefully below to collect your No Charge Holiday Gift Gear.
50,000+ of APT customers and contacts receive this News Letter Update. We
are able to give free gear if you continue to use the codes, PLEASE take advantage & use it.
**** Last day to order to receive orders for Christmas is 19 Dec 2008, order NOW, 3 more days**** (Per official USPS posted shipping dates for Christmas)
20% off & a F*R_E^E set of 12" Wrist Wraps and 2" wide HEAVY Pro Lifting Straps
(not basic straps or wraps, Pro Grade for BOTH)
PLEASE pass this on to your lifting buddies if you would or post on your favorite board or forum :-)
Because of the hurting economy, APT has LOWERED our prices quite a bit
to show you that we are still trying to support the lifters out there. The intent
is to sell more at much lower prices so that it helps everybody involved.
Wrist Wraps and Knee Wraps have been lowered the most,...please take advantage.
Wrist/Knee Wraps-Powerlifting/Weightlifting
New Products added,........MANY new Excellent Products
New Products
Buy One Get One or more free offers below.
Buy 1 Get 1 Free Buy 1 and get the 2nd set at no charge
Ab Cuffs, Tricep Straps, Pro Pulling Harnesses, Lifting Hooks, Dipping Belts and more....
20% off & a F*R_E^E set of 12" Wrist Wraps and 2" wide HEAVY Pro Lifting Straps
(No minimum order amount, buy anything) (Do not add the free gear to your cart, we'll just send it)
(This offer expires when you stop using it,...so keep using it and we'll keep it active for the holiday season)
1- Use the discount code of 2FREE (no space in code) in the "Discount Code Area"
when checking out online. Store
2- In the "Comments" section tell us what set of 12" Wrist Wraps you want by NAME.
(Does not include the 2XH or 3XH wrist wraps)
If you place at least a $50 order (not including S/H & discount) we'll send you a 20" or 24" set of Wrist Wraps instead of a 12" set. Place at least a $75 order and we'll send you a 36" set of Wrist Wraps instead of the 12" or 20"/24". Place a $100+order and we'll send you a set of APT Knee Wraps at no cost :-)
(please specify the knee wrap design & length and if you want velcro or not)
(does not include the 2XH or 3XH wrist wraps or knee wraps)
Thats it, your done, simple and you get your order and no charge gift gear.
30% off on the 2XH and 3XH Super Super Heavy Wrist and Knee Wraps.
Use the Code of 23XH when checking out online. (only one code use at a time)
Happy Holiday Shopping,
APT Pro Lifting Gear
www.ProWristStraps.com
Alan P. Thomas, CEO
CPL, USMC
1991-1995
19 Baron Park Dr
Unit 103
Fredericksburg, VA22405
1-888-236-1258
December 12-14, 2008- USAPL American Open & Police/Fire Nationals; RESULTS
From APT:
Alan from APT Pro Lifting Gear 16 Dec 2008
Please read carefully below to collect your No Charge Holiday Gift Gear.
50,000+ of APT customers and contacts receive this News Letter Update. We
are able to give free gear if you continue to use the codes, PLEASE take advantage & use it.
**** Last day to order to receive orders for Christmas is 19 Dec 2008, order NOW, 3 more days**** (Per official USPS posted shipping dates for Christmas)
20% off & a F*R_E^E set of 12" Wrist Wraps and 2" wide HEAVY Pro Lifting Straps
(not basic straps or wraps, Pro Grade for BOTH)
PLEASE pass this on to your lifting buddies if you would or post on your favorite board or forum :-)
Because of the hurting economy, APT has LOWERED our prices quite a bit
to show you that we are still trying to support the lifters out there. The intent
is to sell more at much lower prices so that it helps everybody involved.
Wrist Wraps and Knee Wraps have been lowered the most,...please take advantage.
Wrist/Knee Wraps-Powerlifting/Weightlifting
New Products added,........MANY new Excellent Products
New Products
Buy One Get One or more free offers below.
Buy 1 Get 1 Free Buy 1 and get the 2nd set at no charge
Ab Cuffs, Tricep Straps, Pro Pulling Harnesses, Lifting Hooks, Dipping Belts and more....
20% off & a F*R_E^E set of 12" Wrist Wraps and 2" wide HEAVY Pro Lifting Straps
(No minimum order amount, buy anything) (Do not add the free gear to your cart, we'll just send it)
(This offer expires when you stop using it,...so keep using it and we'll keep it active for the holiday season)
1- Use the discount code of 2FREE (no space in code) in the "Discount Code Area"
when checking out online. Store
2- In the "Comments" section tell us what set of 12" Wrist Wraps you want by NAME.
(Does not include the 2XH or 3XH wrist wraps)
If you place at least a $50 order (not including S/H & discount) we'll send you a 20" or 24" set of Wrist Wraps instead of a 12" set. Place at least a $75 order and we'll send you a 36" set of Wrist Wraps instead of the 12" or 20"/24". Place a $100+order and we'll send you a set of APT Knee Wraps at no cost :-)
(please specify the knee wrap design & length and if you want velcro or not)
(does not include the 2XH or 3XH wrist wraps or knee wraps)
Thats it, your done, simple and you get your order and no charge gift gear.
30% off on the 2XH and 3XH Super Super Heavy Wrist and Knee Wraps.
Use the Code of 23XH when checking out online. (only one code use at a time)
Happy Holiday Shopping,
APT Pro Lifting Gear
www.ProWristStraps.com
Alan P. Thomas, CEO
CPL, USMC
1991-1995
19 Baron Park Dr
Unit 103
Fredericksburg, VA22405
1-888-236-1258
Tuesday, December 9, 2008
The Virginia Powerlifting Report 12/9/08
Results:
November 22-23, 2008- 100% RAW World Bench Press Championships (Norfolk, VA); RESULTS
December 6, 2008- 2008 USAPL Virginia State Pl/BP/DL/Ironman (Stanardsville, VA); RESULTS
Meet Information:
100% RAW Christmas Classic
December 13, 2008
Stanardsville, VA
John Shifflett (Meet Director)
ROSTER
Note; the meet director is accepting late entries for those wishing to lift in the Christmas Classic.
IPF News:
Suspended Lifters and Officials- Updated; 12/5/08
Tested Lifters- UPDATE 12/7/08
Anti Doping- by Detlev Albrings
According to our IPF-Anti-Doping rules 14.2 all member nations must send their National Doping reports to the IPF President at latest 31st March.
"14.2 Statistical Reporting
National Federations shall report to the IPF President not later than 31st of March each year results of all Doping Controls within their jurisdiction during the previous year.
The report must give the total number of Doping Controls together with the number of positive and/or negative test results, and whether the tests were conducted In-Competitions or Out-of-Competitions, and the name of the WADA approved laboratory in which the samples were analysed. Annual reports are required even if no positive test results were found to exist among the test results during the year from which the report shall be provided.
A failure to report such results by 31st of March disqualifies offending National Federations from scoring team points at all International Events during that year."
So I want to ask you to send me your reports for 2008 in time.
Thank you very much for your support and I wish you all a happy, successful and healthy New Year.
The Coach’s Tool Kit, elaborated by WADA in collaboration with a Working Group made up of various stakeholder representatives, contains a ready-to-deliver doping prevention workshop for elite coaches. The modular format of the workshop offers a core 3-hour training program that can be extended up to a full day with the inclusion of ‘à la carte’ optional modules.
The workshop is designed so that most of its content is delivered interactively, through scenario analyses, problem-solving and small group discussions. Workshop participants will hone their awareness of an elite coach’s roles and responsibilities with respect to doping-free sport; increase their knowledge of applicable regulations and of issues relevant to their context and athletes; and benefit from useful reference materials for doping-prevention.
The Tool Kit provides all the necessary tools to stage the workshop, from its promotion to its evaluation, including an Organizer Guide, Facilitator Guidelines, a slide presentation with speaking notes, audiovisual material, a Participant Workbook as well as numerous reference documents and practical handouts.
Click here to view handouts and read more.
From At Large Nutrition-Why is Nitrean so popular?
by Chris Mason (AtLargeNutrition)
Why is it superior to any whey-only protein supplement?
Nitrean’s advantage lies in its unique blend of proteins. Nitrean utilizes a protein matrix consisting of 3 fractions of whey of which isolate is the primary (and also the most prevalent form of protein in the product), casein, and egg albumin. These proteins are combined in specific ratios to ensure optimum amino acid delivery over a prolonged period of time which results in a superior net retention.
The bottom line is that Nitrean’s protein blend provides for superior net retention. It might sound strange for us to say the following statement: You can literally use less Nitrean than the competition and get BETTER results!
Click here for more reasons why Nitrean should be your choice of protein powder!
Click here to "OPTMIZE your body"at AtLargeNutrition.
November 22-23, 2008- 100% RAW World Bench Press Championships (Norfolk, VA); RESULTS
December 6, 2008- 2008 USAPL Virginia State Pl/BP/DL/Ironman (Stanardsville, VA); RESULTS
Meet Information:
100% RAW Christmas Classic
December 13, 2008
Stanardsville, VA
John Shifflett (Meet Director)
ROSTER
Note; the meet director is accepting late entries for those wishing to lift in the Christmas Classic.
IPF News:
Suspended Lifters and Officials- Updated; 12/5/08
Tested Lifters- UPDATE 12/7/08
Anti Doping- by Detlev Albrings
According to our IPF-Anti-Doping rules 14.2 all member nations must send their National Doping reports to the IPF President at latest 31st March.
"14.2 Statistical Reporting
National Federations shall report to the IPF President not later than 31st of March each year results of all Doping Controls within their jurisdiction during the previous year.
The report must give the total number of Doping Controls together with the number of positive and/or negative test results, and whether the tests were conducted In-Competitions or Out-of-Competitions, and the name of the WADA approved laboratory in which the samples were analysed. Annual reports are required even if no positive test results were found to exist among the test results during the year from which the report shall be provided.
A failure to report such results by 31st of March disqualifies offending National Federations from scoring team points at all International Events during that year."
So I want to ask you to send me your reports for 2008 in time.
Thank you very much for your support and I wish you all a happy, successful and healthy New Year.
The Coach’s Tool Kit, elaborated by WADA in collaboration with a Working Group made up of various stakeholder representatives, contains a ready-to-deliver doping prevention workshop for elite coaches. The modular format of the workshop offers a core 3-hour training program that can be extended up to a full day with the inclusion of ‘à la carte’ optional modules.
The workshop is designed so that most of its content is delivered interactively, through scenario analyses, problem-solving and small group discussions. Workshop participants will hone their awareness of an elite coach’s roles and responsibilities with respect to doping-free sport; increase their knowledge of applicable regulations and of issues relevant to their context and athletes; and benefit from useful reference materials for doping-prevention.
The Tool Kit provides all the necessary tools to stage the workshop, from its promotion to its evaluation, including an Organizer Guide, Facilitator Guidelines, a slide presentation with speaking notes, audiovisual material, a Participant Workbook as well as numerous reference documents and practical handouts.
Click here to view handouts and read more.
From At Large Nutrition-Why is Nitrean so popular?
by Chris Mason (AtLargeNutrition)
Why is it superior to any whey-only protein supplement?
Nitrean’s advantage lies in its unique blend of proteins. Nitrean utilizes a protein matrix consisting of 3 fractions of whey of which isolate is the primary (and also the most prevalent form of protein in the product), casein, and egg albumin. These proteins are combined in specific ratios to ensure optimum amino acid delivery over a prolonged period of time which results in a superior net retention.
The bottom line is that Nitrean’s protein blend provides for superior net retention. It might sound strange for us to say the following statement: You can literally use less Nitrean than the competition and get BETTER results!
Click here for more reasons why Nitrean should be your choice of protein powder!
Click here to "OPTMIZE your body"at AtLargeNutrition.
Friday, December 5, 2008
The Virginia Powerlifting Report 12/5/08
IPF WADA Compliant:
by Detlev Albrings & Robert Wilks, for the IPF Executive & Anti-Doping Commission
The World Anti-Doping Agency (WADA) has released it's report on the compliance of international federations & national testing agencies with WADA's Code. WADA thoroughly reviewed each organization's anti-doping rules & testing programmes, in a process extending throughout 2008.
As the recognized Anti-Doping Organization for Powerlifting, the IPF was reviewed by WADA. The outcome was that then IPF was found to be compliant with the Code & also to be conducting drug-testing programme. This was in contrast to a number of sport federations & testing agencies, which received comprmised or qualified assessments.
In recent years the IPF has marshalled extensive resources in its fight against drugs in Powerlifting. It is most gratifying for our federation to receive this acknowledgement from WADA, the universal agency leading the war on drugs in sport.
The IPF will not be complacent in continuing it s anti-doping work. We will continue to advance our performance in legislation, testing & detection, enforcement & education as the key components for achieving a level playing field in Powerlifting.
Link here for the WADA report.
IPF News:
Lifter Rankings- 2008 Updated
Powerlifting Watch Adds World Power Rankings:
by Jon
Effective November 1, 2008, Powerlifting Watch began tracking and compiling Power Rankings for lifters from around the world. The Powerlifting Watch Power Rankings is a ranking of the top totals from the prior year, after adjusting for weight class and federation rule differences. Like the existing American Power Rankings, the new World Power Rankings include an equipped and a raw set of rankings.
From Critical Bench:
Interview With Exceptional Bench Presser Jeremy Hines
As told to CriticalBench.com by Curt Dennis Jr. "The Brute" of Planetrage.com - December 2008
JEREMY HINES...there is only one word that comes to mind when that name is mentioned...BEAST. He's pretty much in the shadows a lot and not many have heard of him. How about this? A 500 raw bench at the age of 20!! I don't think I've heard many that have that gift and being that strong that quickly! A 765 raw deadlift to go along with it and this kid isn't close to his potential and has yet to show the world what he's really made of! He trained out of his basement where a lot of freaks and monsters seem to. Who and What is this person, right? Well...read on below...
Critical Bench: Hey, thanks for doing this interview. Please introduce yourself.
Hi my name is Jeremy Hines. I am 6'2 and I am around 270 pounds! I am 22 years old and I am currently in college to become a PTA (physical therapist assistant) with hopes of becoming a physical therapist one day. I live with my fiancé Ashley and two year old daughter Jade! I have been lifting weights since age 11 and powerlifting/lifting weights in general is my favorite way to spend my time. There is nothing more satisfying to me than lifting!
Critical Bench: What are some of your PR's?
My best gym lifts are a raw touch and go bench of 560, 630 squat (belt only), and a 765 Deadlift. I have not competed for a year in a half, but I am looking forward to getting back into competition and putting up some big raw benches and totals! My best raw bench in a competition is 500 from June of 2007. I also benched 630 shirted at 19 years old weighing 235 in the APF. At 6'2 235 Lbs is skinny!!!! I believe that 630 shirted lift is still a teenage all time record for the 242's!
Critical Bench: How long have you been into powerlifting?
Wow ! I have been training the three powerlifts for about 6 years. I have been benching since age 11. I have been doing bench and deadlift competitions for the past fives years on and off. I really cannot wait to get back into competition!
Read more here!
by Detlev Albrings & Robert Wilks, for the IPF Executive & Anti-Doping Commission
The World Anti-Doping Agency (WADA) has released it's report on the compliance of international federations & national testing agencies with WADA's Code. WADA thoroughly reviewed each organization's anti-doping rules & testing programmes, in a process extending throughout 2008.
As the recognized Anti-Doping Organization for Powerlifting, the IPF was reviewed by WADA. The outcome was that then IPF was found to be compliant with the Code & also to be conducting drug-testing programme. This was in contrast to a number of sport federations & testing agencies, which received comprmised or qualified assessments.
In recent years the IPF has marshalled extensive resources in its fight against drugs in Powerlifting. It is most gratifying for our federation to receive this acknowledgement from WADA, the universal agency leading the war on drugs in sport.
The IPF will not be complacent in continuing it s anti-doping work. We will continue to advance our performance in legislation, testing & detection, enforcement & education as the key components for achieving a level playing field in Powerlifting.
Link here for the WADA report.
IPF News:
Lifter Rankings- 2008 Updated
Powerlifting Watch Adds World Power Rankings:
by Jon
Effective November 1, 2008, Powerlifting Watch began tracking and compiling Power Rankings for lifters from around the world. The Powerlifting Watch Power Rankings is a ranking of the top totals from the prior year, after adjusting for weight class and federation rule differences. Like the existing American Power Rankings, the new World Power Rankings include an equipped and a raw set of rankings.
From Critical Bench:
Interview With Exceptional Bench Presser Jeremy Hines
As told to CriticalBench.com by Curt Dennis Jr. "The Brute" of Planetrage.com - December 2008
JEREMY HINES...there is only one word that comes to mind when that name is mentioned...BEAST. He's pretty much in the shadows a lot and not many have heard of him. How about this? A 500 raw bench at the age of 20!! I don't think I've heard many that have that gift and being that strong that quickly! A 765 raw deadlift to go along with it and this kid isn't close to his potential and has yet to show the world what he's really made of! He trained out of his basement where a lot of freaks and monsters seem to. Who and What is this person, right? Well...read on below...
Critical Bench: Hey, thanks for doing this interview. Please introduce yourself.
Hi my name is Jeremy Hines. I am 6'2 and I am around 270 pounds! I am 22 years old and I am currently in college to become a PTA (physical therapist assistant) with hopes of becoming a physical therapist one day. I live with my fiancé Ashley and two year old daughter Jade! I have been lifting weights since age 11 and powerlifting/lifting weights in general is my favorite way to spend my time. There is nothing more satisfying to me than lifting!
Critical Bench: What are some of your PR's?
My best gym lifts are a raw touch and go bench of 560, 630 squat (belt only), and a 765 Deadlift. I have not competed for a year in a half, but I am looking forward to getting back into competition and putting up some big raw benches and totals! My best raw bench in a competition is 500 from June of 2007. I also benched 630 shirted at 19 years old weighing 235 in the APF. At 6'2 235 Lbs is skinny!!!! I believe that 630 shirted lift is still a teenage all time record for the 242's!
Critical Bench: How long have you been into powerlifting?
Wow ! I have been training the three powerlifts for about 6 years. I have been benching since age 11. I have been doing bench and deadlift competitions for the past fives years on and off. I really cannot wait to get back into competition!
Read more here!
Thursday, December 4, 2008
The Virginia Powerlifting Report 12/4/08
Meet Information:
2008 Virginia State Powerlifting Championships
December 6, 2008
Stanardsville, VA
Flights
Roster-(Updated 12/3/08)
From APT:
Alan from APT Pro Lifting Gear 3 Dec 2008
Please read carefully to collect your No Charge Holiday Gift Gear and also....
15% off & a F*R_E^E set of 12" Wrist Wraps and 2" wide HEAVY Pro Lifting Straps
PLEASE pass this on to your lifting budddies :-) Buy NOW before the last minute RUSH.
Because of the hurting ecomony, APT has LOWERED our prices quite a bit
to show you that we are still trying to support the lifters out there. The intent
is to sell more at much lower prices so that it helps everybody involved.
Wrist Wraps and Knee Wraps have been lowered the most,...please take advantage.
New Products added,........MANY new Excellent Products
New Products
15% off & a F*R_E^E set of 12" Wrist Wraps and 2" wide HEAVY Pro Lifting Straps
(No minimum order amount, buy anything) (Do not add the free gear to your cart, we'll just send it)
(This offer expires when you stop using it,...so keep using it and we'll keep it active for the holiday season)
1- Use the discount code of 2FREE (no space in code) in the "Discount Code Area"
when checking out online. Store
2- In the "Comments" section tell us what set of 12" Wrist Wraps you want by NAME.
(Does not include the 2XH or 3XH wrist wraps)
If you place at least a $50 order (not including S/H & discount) we'll send you a 20" or 24"
set of Wrist Wraps instead of a 12" set. Place at least a $75 order and we'll send you a 36"
set of Wrist Wraps instead of the 12" or 20"/24".
(again, does not include the 2XH or 3XH wrist wraps)
Thats it, your done, simple and you get your order and no charge gift gear.
Buy One Get One or more free offers below.
Buy 1 and get the 2nd set at no charge
Ab Cuffs, Tricep Straps, Pro Pulling Harnesses, Lifting Hooks, Dipping Belts and more....
30% off on the 2XH and 3XH Super Super Heavy Wrist and Knee Wraps.
Use the Code of 23XH when checking out online. (only one code use at a time)
Happy Holiday Shopping,
APT Pro Lifting Gear
www.ProWristStraps.com
Alan P. Thomas, CEO
CPL, USMC
1991-1995
19 Baron Park Dr
Unit 103
Fredericksburg, VA22405
1-888-236-1258
2008 Virginia State Powerlifting Championships
December 6, 2008
Stanardsville, VA
Flights
Roster-(Updated 12/3/08)
From APT:
Alan from APT Pro Lifting Gear 3 Dec 2008
Please read carefully to collect your No Charge Holiday Gift Gear and also....
15% off & a F*R_E^E set of 12" Wrist Wraps and 2" wide HEAVY Pro Lifting Straps
PLEASE pass this on to your lifting budddies :-) Buy NOW before the last minute RUSH.
Because of the hurting ecomony, APT has LOWERED our prices quite a bit
to show you that we are still trying to support the lifters out there. The intent
is to sell more at much lower prices so that it helps everybody involved.
Wrist Wraps and Knee Wraps have been lowered the most,...please take advantage.
New Products added,........MANY new Excellent Products
New Products
15% off & a F*R_E^E set of 12" Wrist Wraps and 2" wide HEAVY Pro Lifting Straps
(No minimum order amount, buy anything) (Do not add the free gear to your cart, we'll just send it)
(This offer expires when you stop using it,...so keep using it and we'll keep it active for the holiday season)
1- Use the discount code of 2FREE (no space in code) in the "Discount Code Area"
when checking out online. Store
2- In the "Comments" section tell us what set of 12" Wrist Wraps you want by NAME.
(Does not include the 2XH or 3XH wrist wraps)
If you place at least a $50 order (not including S/H & discount) we'll send you a 20" or 24"
set of Wrist Wraps instead of a 12" set. Place at least a $75 order and we'll send you a 36"
set of Wrist Wraps instead of the 12" or 20"/24".
(again, does not include the 2XH or 3XH wrist wraps)
Thats it, your done, simple and you get your order and no charge gift gear.
Buy One Get One or more free offers below.
Buy 1 and get the 2nd set at no charge
Ab Cuffs, Tricep Straps, Pro Pulling Harnesses, Lifting Hooks, Dipping Belts and more....
30% off on the 2XH and 3XH Super Super Heavy Wrist and Knee Wraps.
Use the Code of 23XH when checking out online. (only one code use at a time)
Happy Holiday Shopping,
APT Pro Lifting Gear
www.ProWristStraps.com
Alan P. Thomas, CEO
CPL, USMC
1991-1995
19 Baron Park Dr
Unit 103
Fredericksburg, VA22405
1-888-236-1258
Subscribe to:
Posts (Atom)